Shredded beets with yoghurt

If you want something that’s healthy and delicious, this dish is for you. This dish is a great way to introduce beetroots into the diet, even for those who are not particularly fond of beetroot. In fact, they will love the taste.

To make shredded beets with Yoghurt, you will need:

2 cups plain low-fat yogurt

400 g al alali Diced Beets drained

1 large clove garlic, crushed with a pinch of salt

2 tbsps. fresh, strained lemon juice

Salt to taste

al alali Ground Black Pepper to taste

Pinch of sugar, optional

Sprigs of fresh mint for garnish

Coriander for garnish

   

Step 1: Coarsely grate the beets to make spaghetti-like strips.     

Step 2: In a medium bowl, add the garlic, lemon juice, salt and al alali Black Pepper. Give it a good mix.

Step 3: Add beets and yoghurt. Using 2 spoons to gently toss it. mix the yoghurt and beets.

Step 4: Add a pinch of sugar. You can skip this if you don’t want the dish sweet.

Step 5: Place the mixture in a serving dish, cover and refrigerate for 1 hour till cool.

Step 6: Garnish with sprigs of fresh mint and finely chopped coriander before serving.