Obesity and Ayurvedic Therapy

by Kudrati Ayurved Parkinson Treatment in India

Kapha Dosa: Ayurveda the ancient Indian medical science can help fight obesity. Obesity is known as Sthulyatha or Meda Rogai Ayurveda and treated at Ayurvedic treatment centers. It is caused by aggravated Kapha Dosha. According to Ayurveda, three basic elements create all things in the universe one of which is Kapha. It can be thought of as a creamy, cold, heavy, thick, viscous substance, etc.

Kapha has a leading role in the formation of the whole body, the lubrication of body and mind, the formation of different tissues such as blood, fat, muscle and bone in the body. Ayurvedic Treatment in India can quite easily restore balance to the body.

Kapha normally feeds these tissues through micro-channels (Srothas). When Kapha is exacerbated for various pathological reasons, including lifestyle or heredity, it acts as a toxin in the body which, due to its heavy nature, causes the blockage of these micro-channels. In obesity, the Medo Vaha Srothas (channel that transports fat) is affected, which leads to an increase in the production of fatty tissue. VitaminD3 & Calcium helps fight obesity.

For every specific tissue, there is a corresponding digestive fire for its treatment in each channel. As the fat increases there is rise in digestive fire to digest fatty tissue. Therefore there is increase in appetite of an overweight person, who consumes more food and therefore leads to greater production of fat.

Treatment of Kapha

The Ayurvedic treatment of obesity focuses on the treatment of excess Kapha Dosha. Ayurvedic Medicine for Vitamin D restores health quickly. This can be done through reducing more and more foods rich in Kapha from diet and use of herbal remedies to cleanse the body along with Panchakarma practices to reduce toxins.

Foods which increase Kapha Dosa

·         To become slimmer by following Ayurveda you have to avoid the following foods

·         Rice and root vegetables such as potatoes.

·         Items such as white flour

·         Avoid fried food and fatty items such as ghee, butter, milk fat and cream

·         Eat vegetables like beans, sprouts and spinach

·         Avoid foods that are sweet and salty

Ayurveda home remedies for obesity include simple treatments such as having a spoon of lemon juice and honey in a glass of warm water in morning. One can also consume Triphala powder mixed with water – the mixture helps burn fatty tissues. Along with reducing Kapha inducing foods one must undertake regular exercise to reduce body weight.

Sponsor Ads

• Ad Space Available - Rent it Now!

Created on Oct 30th 2018 05:07. Viewed 161 times.

Comments