What is ghee, and what are ways to use this dairy staple?

Ghee is the clarified form of butter that has been in cooking for thousands of years. But what is ghee used for? Those who are new to this dairy staple may ask this question. Once you start cooking with ghee, you will love the way ghee performs in your kitchen. Ghee is famous in Indian and Asian cooking, ideal for curries, sauces, slow-cooked meals, etc.

However, ghee is now gaining popularity worldwide for its healthy fat content. Here are some ways to use ghee for daily cooking purposes:

1. Are you habituated to using butter over bread? If yes, you must try spreading ghee on toast instead of butter. 

2. People following a Ketogenic or Paleo diet may consider using ghee as a healthy fat source.

3. Have you ever thought about swapping your coffee creamer for ghee? If not, you should try out adding ghee into coffee to make the famous bulletproof coffee.

4. Use ghee as a cooking oil. It is a great way to eliminate harmful chemical-rich vegetable oils from your diet.

5. Ghee calories are higher than the calories in 1 tablespoon of butter. This calorie-dense superfood will perk up your energy level and keep you going.

These were some basic ideas on what is ghee used for. Make sure you use top-quality grass-fed cow ghee in your diet plan. Choose an authentic ghee brand who have deep dairy expertise in the industry. 

You may try Milkio 100% grass-fed ghee produced by Milkio Foods, a leading ghee manufacturer and exporter in New Zealand. If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.