Few Healthy and Delicious non-veg recipes

Posted by Somya Sen
3
Jul 13, 2015
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Non- vegetarian diet is rich in Vitamin B12, Omega-3 and protein. Fishes are a source of calcium, which make our bones stronger. Much non- vegetarian diet is highly rich in iron and Vitamin B12 and deficiency of that can result in fatigue or tiredness. Here are some of the best non-veg recipes that you must try.

Badshahi Chicken: Badshahi chicken is one of the mouthwatering dishes and can be easily prepared at home itself. All you need is boneless chicken and almonds, cashews, pistachios to make your curry yummy and tasty. You can have this delicious North Indian dish with plain rice as well as naan. The main ingredients are onions, ginger, refined oil and all the spices. You can easily prepare this dish without feeling tired and restless. Since, the procedure for this dish is very easy and ingredients can be easily available at your home. This dish is packed with vitamin A, proteins and minerals.

Honey Chicken Casserole: Honey Chicken Casserole is an awesome dish prepared with the rich taste of honey. You just need to mix honey, olive oil, Dijon mustard, spices and pour this mixture over the chicken thighs. Then allow them to bake. The method for preparing this dish is quick, cheap and healthy. Since, chicken contain high quality proteins (protein having 8 amino acids) and a low amount of fat also. Honey has hidden nutritional and medicinal value also. You can add vegetables and potatoes for more flavors as well. It is very less time-consuming dish.

Yummy Mutton Stew: Yummy Mutton Stew is a traditional South Indian dish loaded with vegetables and flavored with spices and coconut milk. It tastes great with idli and bread pav as well. Stew is the specialty and favorite breakfast among most of the people of Kerala. It retains all the nutrients of mutton and vegetables in order to make it healthy and delicious. Generally, tougher meat is needed for preparing this dish so that the meat can be cooked in low flame for long hours and takes the flavors of all the ingredients. Stews are much thicker than the soup.

Tasty Thai Chicken Biriyani: Tasty Thai Chicken Biriyani is a great combination of chicken, rice and spices. This dish is widely prepared by non-veg lovers but mostly eaten by Thai Muslims. The dish is similar to the Biryani. Earlier this dish was known as “Khao Buri” or “Khao Bucori”. Some spices can be omitted since, all the spices would not be available. The chicken and rice not only make this dish superb but also full of nutrients. This dish earlier was not popular among foreigners but due to its familiar ingredients and flavors it is becoming popular day after day.

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