Questions

What is Best Health Tips From Your Own Body?

Asked by Fitness Benz, in Health & Medical

Sponsor Ads


Answers

Sanyasi Ayurveda Junior  Ayurvedic Medicine and Treatment
Don't Drink Sugar Calories
Get enough sleep
Jun 1st 2019 02:36   
Darwin Brown Junior  Academic Writer
Drink only warm or normal water. And drink almost 4-5 Liters of normal water per day.
Jun 1st 2019 03:44   
Ripan Choudhary Committed   SEO Expert
Eat, Sleep and Work with a particular Daily Routine.
Jun 1st 2019 07:02   
Vedanta Air Ambulance Advanced  Vedanta Air Ambulance Services
Drink 5 to 6 litres of water per day and eat only healthy food and avoid junk food.
Jun 4th 2019 00:48   
King Air Ambulance Services Committed  Air and Train Ambulance Service Provider
Drink 4 to 6 liters of water per day and eat only healthy food and Ayurvedic Medicine and Treatment
Jun 4th 2019 05:06   
Aleena Rose Innovator   Hair Transplant Dubai Clinic is one of the best Ha
NATUROPATHIC PHYSICIAN, TRIATHLETE, CHEF, AUTHOR AND HOST OF TV’S “OPTIMUM WELLNESS,” HEALTH-TIP SEGMENTS FEATURED ON NBC AFFILIATES IN SEVERAL MAJOR CITIES.
1. THINK POSITIVE AND FOCUS ON GRATITUDE
2. EAT YOUR VEGETABLES
3. SET A “5-MEAL IDEAL”
4. EXERCISE DAILY
5. GET A GOOD NIGHT'S SLEEP
Jun 11th 2019 04:34   
Roger Neumann Freshman  Webpreneur
Avoid sugar and vegetable oils.
Get the recommended amount of Omega 3 fatty acids from salmon, wild caught sardines,and Chia seeds.
Find an type of exercise that you can be happy doing and spend at least 30 minutes a day-for me that is Qi Gong.
Get on Dr. David Williams email list who has been finding and recommending alternative health solutions for over 20 years.
Jun 12th 2019 02:03   
Suraj Singh Senior  Digital Marketing - Grow Your Business Socially
1 - Eat and Drink healthy things.
2 - Don't think negative, it's bad impact our body.
3 - Do yoga everyday in your life.
Jun 14th 2019 00:43   
Vedanta Air Ambulance Advanced  Vedanta Air Ambulance Services
1. exercise daily
2. eat right and healthy food
3. Be sure to go to sleep
Jun 18th 2019 02:12   
Zara Smith Freshman  online digital marketar
Many times back pain is the consequence of years of faulty standing or sitting posture. Let's check some of the common mistakes we do while working, lifting objects or carrying a load, texting on the phone, etc.

1. Posture when working
2. Posture when watching television or reading
3. Incorrect Standing position
4. Standing with weight on one side
5. Text neck
6. Lifting Objects Incorrectly
Jun 20th 2019 07:40   
Pat Ackeifi RN Freshman  BSN Care Manager
Eat and Drink healthy things.
Don't think negative, it's bad impact our body.
Do yoga everyday in your life.
Jun 28th 2019 02:49   
Minh Hoa Innovator  Kế toán viên
Tôi nghĩ rằng là uống ít rượu bia, không hút thuốc lá. (Y)
Jul 3rd 2019 01:36   
My Ngọc Advanced  chuoituoi
1. tập thể dục hàng ngày
2. ăn đúng và thực phẩm lành mạnh
3. Hãy chắc chắn đi ngủ ngày
Jul 3rd 2019 02:02   
Phòng khám Thái Hà Advanced   Bác sĩ nam khoa
Một lối sống khoa học: ăn ngủ hợp lý, tập luyện thể thao đều đặn
Jul 8th 2019 23:14   
Emma Smith Freshman  allDayawake
Hello, I suggest some tips like
- avoid rich carbohydrate food, include more vegetable and fruit in your meal
- drink green tea or black coffee twice in a day
- do workout 3-4time per week
- think positive and focus on gratitude
Jul 9th 2019 23:07   
Suraj Singh Senior  Digital Marketing - Grow Your Business Socially
if you think seriously about your health you can avoid lots of things in your daily life.

1 - Change your food, eat healthy food which is beneficial for your body.
2 - Do yoga (Excercise) in your daily routine.
3 - Avoid bed things in your life like Smoke, Alcohol
Jul 17th 2019 07:54   
Buprenorphine Doctors Freshman  Find Buprenorphine Doctors for Treatment of Opioid
For good health.
-> Drink lots of water
-> Eat fresh fruits & vegetables
-> Avoid Alcohol
Jul 22nd 2019 03:41   
Masculine Developemnt Advanced  advice from professionals : Masculine Development
According to me if you’re not eating some of the best bodybuilding foods out there, then you’re robbing yourself of gains. First of all you have to do most important thing "workout" but Without the proper nutrition, all of that hard work you spent lifting weights will just go to waste. I have a specific “go to” list for all of my favourite muscle-building foods, and I always have every single one of these easily in my kitchen.
1. Eggs
2. Salmon
3. Cottage Cheese
4. Blueberries
5. Almonds
6. Spinach
7. Sweet Potatoes
Jul 31st 2019 23:51   
Diana Garica Advanced  Digital Marketing Expert
For me, Unprocessed food and 1-hour walk, jogging or working out at the gym suit me.
Aug 1st 2019 02:44   
Buprenorphine Doctors Freshman  Find Buprenorphine Doctors for Treatment of Opioid
Drink Lots of water
Eat fresh vegetables & fruits
Avoid Alcohol
Avoid smoking
Avoid Drugs
Aug 9th 2019 06:00   
Please sign in before you comment.