Are nuts helpful for body?
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Comments (44)
Cyberradar Academy1
Cyberradaracademy
Yes, many nuts like Almond
Active AGAIN1
Active AGAIN
Yes, many nuts like Almond, Cashew etc.
Csaba Juhasz16
Business Development Specialist
Remember - not salted and not deep fried.
Willian James2
Health and Wellness
Yes, all type of nuts are useful
Smart Wears1
Smart Guide for Your SmartWear Needs
Yes, nuts are very healthy. One should consume handful of nuts everyday.
Hari om Agrawal6
Retired engineer & websites owner
All types of nuts are helpful for the body provided taken in limited quantity and as per season.
Gregory Pippert1
Doctor, Men's Health Treatment
Yes , many nuts like cashew nuts, peanuts, almonds
BORIS SCHWARTZ2
Doctor, Men's Health,
yes. some nuts are useful
CDH Chemical6
Business
Yes, many nuts like Almond, Cashew etc.
Jerrold Humberson6
Free IT Certification Dumps from Certqueen
yes, some nuts are helpful for body.
Smriti G.3
Technical Consultant
Yes, nuts are very beneficial for our body. It increase our immunity system.
James B.6
software
nuts are very usefull for our body . its provided sharpnes our mind
James B.6
software
nuts are very usefull for our body . its provided sharpnes our mind
Vishal Kaushik9
Digital Marketer
Nuts are really very healthy. Everyone should consume handful of nuts such almonds, walnut, cashews and pistachio.
New Funclub Casino4
New Funclub Casino
many nuts like Almond, Cashew etc.
Chris G.6
Work in Internet Business industry
Yes, because nuts are good sources of fat, fiber, protein and vitamin E.
James B.6
software
yes , nuts is very usefull for our body
Hearty Scoff4
Website Owner
yes nuts are really essential for our body for nutrients in daily life.
Erika Rangel4
Telecom Services Solution
Yes, nuts are very beneficial for our body. It increase our immunity system.
Ivy Z.2
Mining Equipment Sales
It's suggested that we should eat nuts 50~70 grams per week, that is, about 10 grams per day. However, don't eat before sleeping.