Are nuts helpful for body?
Asked by Deepti G., in Health & Medical
So many nuts like cashew nuts, peanuts, almonds are available? Should we have them daily or do these have side effects? Pls clarify
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Answers
Ivy Z. Mining Equipment Sales
It's suggested that we should eat nuts 50~70 grams per week, that is, about 10 grams per day. However, don't eat before sleeping. Nov 17th 2020 19:55 1 Likes |
Erika Rangel Telecom Services Solution
Yes, nuts are very beneficial for our body. It increase our immunity system. Nov 17th 2020 22:40 |
Hearty Scoff Website Owner
yes nuts are really essential for our body for nutrients in daily life. Nov 17th 2020 23:43 |
Chris G. Work in Internet Business industry
Yes, because nuts are good sources of fat, fiber, protein and vitamin E. Nov 18th 2020 23:49 |
Vishal Kaushik Digital Marketer
Nuts are really very healthy. Everyone should consume handful of nuts such almonds, walnut, cashews and pistachio. Nov 19th 2020 00:07 |
James B. software
nuts are very usefull for our body . its provided sharpnes our mind Nov 19th 2020 06:47 |
James B. software
nuts are very usefull for our body . its provided sharpnes our mind Nov 20th 2020 07:08 |
Smriti G. Technical Consultant
Yes, nuts are very beneficial for our body. It increase our immunity system. Nov 20th 2020 11:20 |
Jerrold Humberson Free IT Certification Dumps from Certqueen
yes, some nuts are helpful for body. Nov 23rd 2020 00:32 |
Gregory Pippert Doctor, Men's Health Treatment
Yes , many nuts like cashew nuts, peanuts, almonds Nov 26th 2020 06:44 1 Likes |
Hari om Agrawal Retired engineer & websites owner
All types of nuts are helpful for the body provided taken in limited quantity and as per season. Nov 30th 2020 05:21 |
Smart Wears Smart Guide for Your SmartWear Needs
Yes, nuts are very healthy. One should consume handful of nuts everyday. Dec 1st 2020 01:23 |
Almond.
Pistachios
Walnuts
Cashew.
Pecans
Macadamia nuts
Brazil nuts
Hazelnut
Nov 15th 2020 19:41