Treating Low Blood Pressure Naturally

by Shir G. Founder and CEO at Gutman Herbs

First, the causes of low blood pressure should be identified and treated: illness, malnutrition, menstruation, and more;

For those taking medication, it is advisable to inquire about their side effects

Eat small meals often and reduce carbohydrates, in order to prevent a drop in blood pressure after a meal.

Avoid caffeine at night and limit your alcohol consumption, it will help you prevent dehydration, which can cause low blood pressure.

Acupuncture - Acupuncture causes a hormonal secretion that has an effect that balances blood pressure, and it also improves the production of blood components, stimulates and relieves the symptoms that accompany low blood pressure.

Be sure to drink plenty of fluids and a diet that includes enough salt (many people try to avoid excessive salt intake, and sometimes the result is too little salt intake). Make sure the diet contains all the nutrients.
A nutritionist can be consulted.

For more tips for Treating your Low Blood Pressure Naturally

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