Slipped Disc (back pain)

by Evercare Physiotherapy Evercare Physiotherapy

Young People Are Suffering From Slipped Disc (back pain)! Many young people now suffer from back pain due to various causative factors.

Cause Slipped Disc

The main cause is that sufferers have experienced trauma whether they have fallen or been involved in an accident. In addition, the problem of weight that exceeds the normal BMI is also a factor that causes slipped disc.

Another factor is the repetitive heavy movement movements such as lifting items that require bending movements. In addition, today's modern lifestyle is more "LAZY" (sedentary lifestyle). The definition of lazy here is a body posture that bends while facing the PC and mobile phone for a long time. Individuals who drive long distances and long distances are also at risk of contracting it.

The bones called verterbra are arranged vertically with each other forming 24 sets of spines and forming a pathway for the spinal cord. Among these bone structures, there is an interbertebral disc that functions like a car shock absorber that absorbs shocks during running, walking or jumping movements.

The slipped disc problem starts when one of the parts that is out of position should then press on each other. When this happens, the spinal cord around it will also be pressed. These are the symptoms of low back pain.

Slipped Disc Treatment

Surgery is not the solution to all slipped disc problems. This problem can be treated and cured by regular physiotherapy sessions (Physiotherapy) to strengthen the spinal muscles. Alternative treatments such as traditional massage may be effective in relieving pain but the effect is only temporary as it does not restore the slipped disc experienced.