Can ACL Heal Without Surgery? ACL (anterior cruciate ligament)

ACL (anterior cruciate ligament) injuries are common in the knee, especially among active individuals. Whether an ACL can heal without surgery depends on the severity of the injury and your lifestyle.

When Surgery Isn’t Needed

Mild to moderate ACL injuries (partial or minor tears) can be treated without surgery through:

1. Physiotherapy: Exercises to strengthen the knee muscles, like quadriceps and hamstrings.
2. Knee Braces: To support the knee during movement.
3. Swelling Management: Using ice, compression, and rest to reduce inflammation.
4. Avoid Heavy Activities: Avoid jumping or twisting movements that strain the knee.

When Surgery Is Necessary

If the ACL is fully torn or if you're an active athlete, surgery may be required to restore knee stability and strength.

Conclusion

For minor injuries, non-surgical treatment may be enough. However, it’s essential to consult a doctor or physiotherapist for the best recovery plan. At Evercare Physiotherapy, we’re here to help you recover and get back to your activities safely.