Post 30 Health Issues & Check ups for Women

No matter what, women can’t afford to ignore their health at any point of their life. Due to their complex functionality and body system, they need to be attentive and informed towards the changes in their body. And especially after 30, it becomes really important for them to take care of themselves due to certain changes that take place in their body. With few health check up packages, women can keep a tab on their health and detect potential health problems to deal with them on time. Check out this list of health problems face by women after 30:-

Women can face the high blood pressure problem post 30. This problem can be harmful as it can turn into the damage of the blood vessels. This health issue can start occurring with them due to extreme stress and hypertension. Hence avoid long working hours, start doing a physical activity and follow a balanced diet for the better health. It is also suggested to keep a tab on your blood sugar levels with a Diabetes Check up. 

 

After 30, women’s bones begin to decay and take up old bone tissue faster without creating new tissue that makes their bones weak. It happens due to the deficiency of calcium. So take a diet enriched in calcium. From many health check up packages, Vitamin D Strong Bones Test is advisable to check the status of your bone health.

Post 30, this health problem can take place in women and their veins can swell and become really painful. And due to this health problem, women can feel pain when walking. This problem can result into uncomfortable walk. Take diagnostic services first to deal with this problem.

According to studies, post 30, women may develop lumps in their breast. It is being also noted that few lumps are not that harmful, but few can be harmful and can turn into a fatal state called breast cancer. Hence it is suggested to do a breast self-exam on a regular basis to keep a track on any change and to save your life from potential risk.  

Since women know their body go through immense changes post 30, so it is better to be 100% sure of their health by taking health check up packages.