From Self Sabotage to Self-healing: How therapy transforms BPD recovery

Posted by Coach for Mind
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Feb 18, 2025
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What is borderline personality disorder (BPD) all about?

BPD is one of the most underdiagnosed or misdiagnosed illnesses because it has overlapping symptoms with mood disorders and other personality disorders such as the Anxious and Paranoid personality disorders. The primary skills that you will have difficulties with if you have BPD are Emotional Regulation, Distress tolerance, Mindfulness, and in forming good interpersonal relationships.There is this vicious cycle that all BPD’s may resonate with which starts with their mood instability that triggers the way they identify themselves, their sense of self which takes a toll and grows unstable which then consequently affects the way they relate with the people they are surrounded by. BPD treatment in India is very much available and in fact offered by the best BPD therapists in India.

 

This problematic behavioral pattern significantly impacts their functioning. It becomes a growing challenge for them to counter negative self beliefs as they are driven by it for a very long time. This becomes their mode of existence and the only way through which they think they can thrive. This leads to excessive self harm behavior as well. However, it is important to note that the self harm behavior that BPDs engage in is due to the impulsivity they experience and must not be confused as a consequence of their low mood phases.

 

In addition, there may be a real or perceived fear of abandonment. This might have gotten reinforced through childhood neglect from their primary caregivers or their early attachment figures. It could also have stemmed from physical or emotional abuse impacting the adult personality greatly. Tese individuals with a significant traumatic past become hypersensitive and hypervigilant as a result that they can easily label any moment to become vulnerable. 

 

Borderline personality disorder treatment in India is provided by the top BPD therapists in India. Hence, these are more or less the major themes of Borderline Personality Disorder. There is a lot of research going on about this disorder and there are many more mental discoveries coming along shedding light on their neuropsychological aspects as well. BPD treatment in India is very much available and in fact offered by the best BPD therapists in India.

 

Why is BPD recognised to be one of the hardest disorders to work with?

 

There are multiple reasons behind this claim. They are stated as below:

  • BPD shares a diverse set of symptoms ranging from paranoia, to experiencing a constant void in their lives to having fleeting hallucinations to having a manipulative attribute to being an attention seeker to having a fearful nature to having obsessive ruminations. These sets of symptoms can be identified with every single personality disorder and so, it is intensely challenging to evaluate this state of an individual to begin with.
  • It is extremely crucial to rule out mood disorders like Bipolar which also consists of mood fluctuations, however, that is more periodic and not as pervasive and persistent as it is with BPD.
  • The very name of this mental condition makes it harder to destigmatise it. This is because, everyone of us subscribes to the meaning of Borderline to be someone on the verge of a breakdown or someone falling apart and being all over the place. 
  • BPD is said to be one of those disorders which is alarmingly misdiagnosed and underdiagnosed. This is due to its symptoms coinciding with many other mental disorders and because very few actually may report.
  • BPD individuals carry a massive sense of self doubt, and so, they do not easily agree upon the idea of seeking help. They mostly resist and when they do show up, due to their problematic unconscious programming of switching back and forth between idealizing others or devaluing them, these individuals truly have their decision making skills impaired especially at their highest emotional moments which takes place very frequently and unfortunately, intensely as well. Due to this pattern, BPD individuals practice this with their therapist as well wherein they begin to relate to their therapist in extremes causing instant departures which can be within the first few therapy sessions or holding unrealistic expectations from their therapist.

Therefore, BPD is challenging and exhausting but there is a very effective and successful path to recovery available for you, specifically designed for you if you opt for it. Borderline personality disorder treatment in India is provided by the top BPD therapists in India.

 

The very possible and promising road to recovery for BPD right here:

 

Borderline personality disorder treatment in India is provided by the top BPD therapists in India. Precisely, Trauma focussed therapy for Borderline personality disorder is very successful. Moreover, DBT for BPD in India is highly used by therapists that speeds up the recovery process. BPD treatment in India is very much available and in fact offered by the best BPD therapists in India.

 

Dialectical Behavior Therapy: DBT was specifically developed for individuals with BPD. It helps treat the BPDs' intrusive way of thinking in addition to their maladaptive behavior such as physical and emotional self-destruction.

Cognitive behavior therapy: is a structured, goal-oriented type of therapy that helps individuals overcome the pattern of negative thinking that undermines their everyday functioning. By assisting patients in working through traumatic events and learning more effective coping mechanisms, trauma-focused therapy can potentially heal individuals with borderline personality disorder (BPD).


Why CoachForMind?

  • Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, Narrative Therapy, and transformational therapy for  BPD.
  • Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client's needs, and adhering to one-on-one, client-centered therapy. 
  • Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy among many other therapeutic techniques used in art therapy counselling.
  • Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.

For more information, please visit our website or contact us directly at coachformind@gmail.com

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