Articles
Is It Safe To Have A Personal Trainer In My Home Again?
by Neighborhood Trainers Finding a trainer is a personal choiceAs some sporting events get ready to reopen
their doors and gyms reopen in limited amounts, many folks might be wondering
if it is time to go back to the way they were doing things before the
coronavirus pandemic hit back in early 2020. With some states and cities
relaxing lockdown restrictions, you might even be wondering if it is safe to
back to how things were.
Whether you’re preparing for a sporting
event or are simply ready to get back to working with your personal trainer for
in-person sessions again, you could be wondering if you can safely go back to
your normal fitness routine. Ultimately, having your personal trainer over for
an in-person session again is up to you and your trainer, so the first thing
you will need to do is consult with them to see what their thoughts are.
Many personal trainers will probably stick
with doing online training for awhile to come as fitness centers and gyms
continue to reopen their doors and expand the number of members allowed in at a
time. Others might be a little more lenient and find ways to go back to
in-person training sessions.
What
if My Personal Trainer Says “Yes” to In-Person Sessions?
If your Chappaqua personal trainer agrees to do
in-person sessions in your home once again, you should still work on following
basic COVID-19 safety guidelines until everything goes back to normal. Luckily,
this isn’t too difficult, and can be done easily with a little bit of thought
behind the process.
Follow a few of these basic safety
guidelines to safely make a return to having personal training sessions in your
home with your trainer, and everything should be just fine.
·
Continue to social distance:
Try to have your training sessions in a part of your home where you and your
personal trainer can spread out to retain social distancing while working
out.
·
Have sessions outside, if possible:
If the weather allows, try to have your training sessions outdoors. This could
allow you to spread out even more to keep distance while having plenty of room
to work out.
·
Don’t hold sessions if someone feels sick: If
someone in your household feels sick, cancel any in-person training sessions
you might have and get tested if needed. If everyone has a clean bill of
health, you can safely go back to training.
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About Neighborhood Trainers 
Finding a trainer is a personal choice
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Created on Mar 12th 2021 03:30. Viewed 237 times.
