What is the best way to lose weight?

Control your diet according to the diet chart prepared by a doctor

No one can't stop eating......:)

stop eating and exercise is the best way :-D

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Low fat diet and yoga would do the rest!

Balanced diet & Daily exercise is the best way to lose weight.

Daily Excercise and morning walk is the best way for lose weight..

Nice tips @Lisa..................

Eat small amounts but frequent. Keep a diet of vegetables and herbs. Add some nuts and dates. Fresh fruits like coconut and mango. If you have to eat meat then go with chicken and fish. Exercise daily about 10 minutes a day...Don't eat after you exercise. Stay away from food for at least 2 hours. Instead replenish your body with juice and water.

Take Elovera and remove upper part of it and mix softer part in water and drink it do this for some days this will definitely give result to you

Thanks Tamara!!!!!!!!!!!!!

Ya need to have the will to want to lose weight and my personal opinion that I know that really works and is healthy not just for weight loss but for all round health reasons is detox your body on a regular basis. A simple process of buying a box of chinese tea and having it at least 3 -4 mornings of the week, for at least half a day. It cleans your body system and I personally use it myself and can tell ya it works like a charm.

Thanks Satya for suggest me but i don't think that it could be helpful.

Run, Run & Run as possible..

Learn a simple taiji, then practice it every day with music.

Jogging , jogging and daily routine jogging is the simplest way to loose weight.

Positive attitude is very important for successful weight loss and control over your diet.