How to Stay Fit After the Month of Ramadan?
Asked by Ady Grewal, in Self ImprovementSponsor Ads
Answers
Kiến trúc Sagohati Thiết kế thi công cảnh quan sân vườn
we need to eat nutritious foods such as fruits or functional foods so as not to be deficient in the month of rammadam Apr 19th 2019 04:57 2 Likes |
Li W. Professional adult toy sell
you need to stay keep sport, do not eat too much Apr 19th 2019 05:06 2 Likes |
Akbar A. teacher
With keeping fasts you melt fats so you will be smart and fit automatically May 19th 2019 02:00 |
Geomedi Ge MBBS admission in Georgia | Geomedi.ge
you need to stay keep sport, do not eat too much Feb 8th 2020 01:40 |
saurabh r. Student of Management
ramadan in itself is fit festival. If you look the science then the interminnent fsting which helps the body in lowers insulin nd activates the enzymes which helps inreasing the metabolic activity. Jun 27th 2020 01:47 |
Marketing Trends Digital Intelligence
Fit for life is a good resource for information related to weight loss and eating a balanced healthy diet. Mar 28th 2021 00:19 |
8 Ways to Stay Fit and Healthy During Ramadan
Never skip 'Suhour' ...
Aim to eat at least 7 servings of fruit and vegetables every day. ...
Try to cut down on sugary and processed foods. ...
Break your fast slowly and don't overindulge. ...
Make soups a regular item on your Iftar meals. ...
Stay hydrated. ...
Avoid caffeinated drinks. ...
Avoid deep frying.
Apr 18th 2019 06:00 2 Likes