Which are the best healthy snacks for your tea time?

Isn’t picking the right tea time snacks sometimes a ruckus? While you have an array of options to choose from for bites, how many of them are healthy and support your wellness? To make sure that you enjoy your tea to the fullest without worrying about putting unhealthy food items in your body, read on the list of our suggested snacks. 

• A bowl of sprouts

Sprouts are rich in protein and several other nutrients, making them an excellent pick for your evening herbal tea. You can soak the lentils and chickpeas and have them simple or spice it with chat masala, veggies and freshly cut coriander leaves. 

• Ayurvedic cookies

If you aren’t willing to make a snack, why not purchase one which you can enjoy guilt-free? The ayurvedic cookies by Butterfly Ayurveda go perfectly with a cup of Masala chai. Such cookies are made using all-natural ingredients with no preservatives added to the mix. 

• A Trail mix of nuts 

How can one go wrong with a trail mix of nuts? It generally includes cashews, almonds, walnuts and more and tastes delightful with the best masala chai. This snack is high in fibre and has low calories which help lose weight too! The unsaturated fats in these nuts improve heart health and reduce inflammation. 

• Dhokla

A Gujrati treat like no other, Dhokla is loved all over India, especially as a tea time snack. Dhokla is rich in protein which helps build muscle, and while it is steamed, it works as the perfect munching item for fitness enthusiasts. Try it today!

• Puff rice bhel mix

One of the most popular evening snacks of all times, puff rice bhel mix goes well with everything, especially herbal tea. It is easy and quick to make and is appreciated by both kids and adults. 

To enjoy an evening of heart-warming tea and snacks, visit Butterfly Ayurveda’s website now and order your favourite ayurvedic teas and cookies. The CEO and her R&D Team kept the consumer's wellness in mind while creating the entire range of products, making them the perfect pick for you and your family. Order your masala chai online on the site today.