The Benefits of Voluntary Work

Have you ever considered taking part in voluntary work? If so, you might be wondering about the benefits of doing so. Voluntary work is becoming increasingly popular in our modern society and this means that you might also want to get involved yourself. Indeed, volunteering is a viable alternative to making a monetary, item, or clothing donation to a charity—and can come with distinct benefits for you, as well!

Why Volunteer for Charities

Volunteering for charitable causes is something that more and more people are partaking in, both as a means of supporting their local community and for their own personal development and benefit.

Mental Health Benefits

Volunteering for a local charity can offer you many different benefits for your own mental health and wellbeing. It has been shown that getting in contact with other people on a regular basis can be great for counteracting the effects of emotions such as stress and anger, as well as helping to tackle depression; as such, volunteering somewhere locally can be a good way for you to uplift yourself. It can also be good for boosting overall self confidence, too!

Fitness and Health Benefits

Though this is not necessarily linked, it has been seen that people who volunteer often tend to be on their feet for longer and so are more physically fit than their peers. This, in turn, can lead to a longer and overall more healthy life. Even those who have impaired mobility can still benefit from the additional fitness associated with getting out and about, and the experience can also help to improve health and happiness as well—clearly a good for everyone. This is just one of the many reasons that people might choose to volunteer.

Life Skills

Voluntary work is a great way of developing your life skills. Indeed, it is well known that people who partake in voluntary work often end up with a greater set of skills than those who have lived comparable lifestyles, but without volunteering. People who volunteer will usually come into contact with vulnerable people, helping to promote people skills, while also learning about how to listen to and follow instructions. Those in a more senior voluntary role will also learn skills of time management and management skills.

Career Experience

A lot of employers like to see past volunteering experience on CVs, and volunteering can also help to give you industry experience as well that may be useful in later life and job roles.

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Created on Feb 9th 2020 01:47. Viewed 277 times.

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