Physiotherapy Treatment For Back Pain

by Physios NearMe Physiotherapy

Patients suffering from low back pain are usually referred for physical therapy for one month as an initial conservative treatment conservative option before considering surgery as a resort. Physiotherapy Treatment for Back Pain decreases back pain; increases function and teaches the patient to keep going for maintenance programs to prevent future back problems.

There are millions of people globally who are affected by back pain. It is also one of the health problems that is dealt very casually by the people. As we casually disregard back pain as physical discomfort, we fail to analyze it as a potentially serious disease. It is a condition for which people usually fail to reach out for actual treatments and opt for over-the-counter painkillers or pain relief sprays. If you have back pain, it is good to find a Physiotherapist in London and start your treatment.

Back pain is categorized into three types – cervical pain, thoracic pain or lumbar region pain.

Cervical pain: It is a pinching pain in the spine and the neck that causes discomfort and stiffness. A main cause of the pain is slouching and bad sleeping posture.

Thoracic pain: Thoracic pain occurs in the middle back, it affects the area between the cervical and lumbar region and is a lesser common form of back pain.

Lumbar region pain: The pain occurs in the lumbar region and often affects the buttocks, upper thigh and groin areas. It is one of the most common types of back pain that affects a large population across the globe. It is good to find a Physiotherapist in London if you are experiencing pain and start with the treatment immediately.

Why is a back pain so common?

Back pain is one of the most common debilitating health problems that are caused due to incorrect posture and poor lifestyle. It is common among people though anyone can be affected by it. It is also a common condition among pregnant women. Other reason for back pain can be injuries or trauma. Often lack of knowledge about back pain conditions aggravates the pain and results in chronic problems. It is good not to avoid the condition and start Physiotherapy Treatment for Back Pain.

Common causes: There are numerous causes of back pains, though most of the pains have no serious medical pathology, less than 2% of the back pains are a result of infections. Let’s find out the causes:

Strain: Strained muscles and ligaments, muscle tension, muscle spasms and injuries related to falls are the main cause of back pain complaints.

Back structural problems: Ruptured disc, bulging disc, sciatica, osteoarthritis, and kidney infection can lead to severe back pains.

Movement and posture: Majority of back pains are a result of bad postures, and trauma.

Obesity: Obesity is another leading factor that causes back pain. Being overweight causes a lot of stress on the back leading to pain. To counter this, one should eat healthily and exercise to lose weight.

Pregnancy: Back pain is common during pregnancy, due to weight gain.

If you are experiencing back pain due to any of the above-given reasons, we recommend finding a Physiotherapist in London. Physiotherapists know how to combat pain and advice customized treatment plan to every patient depending on the cause of the pain.

If you too are looking Physiotherapy Treatment for Back Pain, visit www.physiosnearme.com one of the best platforms where you can connect with credible therapists around you. Now, you no more have to ask friends and relatives for references and book the appointment online. What else? You get instant confirmation.