Intermittent Fasting for Weight Loss - Dr. Janet Bond Brill
Do you want to lose weight? Well, intermittent fasting has extraordinary health benefits. Begin with an intermittent fasting plan and board on a leaner, healthier and longer life. Intermittent fasting is the key that solves everything from maintainable weight and fat loss to increased mental clarity.
Wherever you are in your health journey, whether focused on weight loss; disease prevention or building muscle - Intermittent Fasting for Dummies demonstrates you how to make the science of "too good to be true" into a truly dynamic part of your wellness routine. The book includes:
● Choose the intermittent fasting plan that works for YOU
● Make more than 40 healthy and delicious meals
● Lose weight and body fat (especially stubborn belly fat)
● Boost your metabolism and gain muscle
● Improve your overall health and prevent disease
So, get your copy of the book today! This book is available on Amazon as well.
Click here to visit our website
Contact Us: Dr. Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert
Calories LLC
P.O. Box 312
Hellertown, PA 18055
Janet@DrJanet.com
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