Intermittent fasting made easy - Dr. Janet Bond Brill
Losing weight could not be easier. Embarking on a leaner, healthier and longer life can be easily done through an intermittent fasting plan.
Intermittent fasting is the key that unlocks everything from sustainable weight and fat loss to increased mental clarity and a serious boost in energy.
Dr. Janet with her book Intermittent Fasting for Dummies shows you how to choose the method that suits you best, as well as guiding you through the science behind intermittent fasting:
• Choose the intermittent fasting plan that works for YOU
• Make more than 40 healthy and delicious meals
• Lose weight and body fat (especially stubborn belly fat)
• Boost your metabolism and gain muscle
• Improve your overall health and prevent disease
Wherever you are in your health journey, whether focused on weight loss; disease prevention or building muscle - Intermittent Fasting for Dummies is the effective solution. This book is available on Amazon as well.
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Contact Us: Dr. Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert
Calories LLC
P.O. Box 312
Hellertown, PA 18055
Janet@DrJanet.com
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