How to deal with Stress so it doesn't affect your Skincare regime?by BELLEZON PROFESSIONAL Best Skin Care Products In India
1. Try to prevent the bags in your eyes
The task list
of things to do for tomorrow can drive you crazy, but you have to try to keep
it from sleeping the necessary hours.
swelling, you should rest 8 hours a day. It is advisable to turn off the
phone and other electronic devices an hour before going to bed and take chamomile to help you get to sleep.
If you still wake up with swollen eyes, try to keep the back of the spoon cold in the area of the dark circles, and massage from the inside to the outer corner of the eye. Then, apply the illuminator as in an inverted triangle below the eye. The glow will start slightly under your nostrils towards the eye, hiding the swelling.
2. Dry and flaky skin
If you are
stressed, you are probably not drinking enough water. In addition, you may
be resorting to other stimulant drinks, such as coffee or other soft drinks,
which can lead to increased dehydration.
To combat this fatigue, in addition to water, we must take foods high in water, such as fruits and vegetables. For a quick solution, use a hyaluronic soil, to hydrate the skin instantly and leave it with a magnificent glow.
It is not a
secret that stress affects skincare issues (acne, psoriasis, eczema
...). In the case of acne, it can be a consequence of cortisol release as
a result of stress. On the other hand, it can also affect the balance of
bacteria in your stomach, causing this problem in your skin.
To solve your skincare regime issues, try to calm stress and anxiety (try yoga, meditation, etc., you will find yourself much better!). In addition, you should eat a balanced diet, reducing sugars and fats in your diet, and drink plenty of water.
4. Eruptions and hives
Both are caused
by an imbalance in the stomach caused by stress. Relaxation exercises can
help minimize the chances of getting a rash when you are stressed, but it is
better that you also go to the doctor, to prescribe the right medication.
5. Red face
stressed, you take short, shallow breaths, which can result in the
redness. Consult with a specialist to recommend a soothing skincare product
and wash your face well.
6. Fine lines
expressions (such as frowning or lips) can make the marked lines on the face
deeper. What you have to do is look at the expression on the face when
you're stressed or working, and try to correct it.
7. Hair graying
affect the melanin of the hair, causing the appearance of more gray
hair. You have to talk to your doctor to recommend the necessary vitamins
you should take.
8. Finer hair
accelerates the normal hair cycle, and can modify it. These cases of
thinner hair are usually due to an abrupt change in diet, medical problems or
sudden lifestyle changes. The good thing is that, once you return to
normal, the hair does too. If you are looking for a quick and momentary
solution, use a spray to create the appearance of more volume.
9. Grooves in your nails
The vertical lines that come out in your nails are very common and are usually related to aging and, in some cases, to the lack of vitamins. If this takes you too long, it is recommended that you talk to your doctor to know if it is due to a lack of zinc, diabetes ... And in the meantime, if having those lines drives you crazy, you can hide them with the best nail art.
Now you know what each of your problems may be causing, and the relationship they have with stress. First of all, we encourage you to try to start spending more time each day to relax and think about yourself. Moreover, you can use the best skincare products offered by Bellezon Professional which can enhance your beauty.
Created on Nov 27th 2019 01:34. Viewed 362 times.