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Tips for Perfect Skin Without Using Expensive Products

by BELLEZON PROFESSIONAL Best Skin Care Products In India

Perfect Skin Without Using Expensive Products You have always dreamed of having perfect skin, without spots or impurities. Stop dreaming and get going: you need to do four things. Literal.

 

Beautiful skin is the key to beauty. But having a perfect face is not always possiblestress, fatigue, and dehydration, hormones ... take their toll in the form of spots and opacity. Quiet, we will solve this problem in just four steps so that you look perfect skin. You sign up?

 

If you are looking to improve the appearance of your skin, before getting into texture and pores, there are a few tips that first demand our attention:

 

And without knowing all this, especially we women, we do the thousand and one to show off a radiant skin, using methods sometimes not too natural nor the most convenient for our pocket.

 

How to Get Perfect Skin without Using Beauty Products

 

Having perfect skin is available to everyone, and in the next few lines, I tell you how…

 

1. Debug

Your skin is a reflection of your health. It is the largest organ in the body and also participates in the elimination of toxins through its pores. Toxins damage and degenerate cells inside and this shows on the outside.

 

When we consume foods with more toxic ingredients, it quickly reflects on our skin, especially on the face. Eating Clean will give us health and beauty as it will create a cleansing effect on our body naturally.

 

Some recommendations are:

 

  • Take a glass of warm water with a few drops of lemon juice on an empty stomach.
  • Take a juice or green smoothie daily.
  • Eliminate processed foods, refined sugars, those that contain gluten, dairy, and their derivatives.
  • Increase the consumption of raw foods.
  • Whenever possible, buy organic products.
  • Move the body, play sports or do physical activity daily.
  • Stay hydrated all day. Always carry a bottle of water with you.

2. Nourishes

We are what we eat, and this is also reflected in our skin. Eating food not so clean and loaded with toxins can leave us with lifeless, dull and dry skin. In addition, a lack of nutrition accelerates the appearance of wrinkles and acne pimples.

 

Nourish the skin starts from the inside, and we will do it with the right choice of the food we eat.

Follow a rich diet in products of plant origin: fruits, vegetables, whole grains, seeds, nuts, and algae.


  • Eat a wide variety of colors. The pigments of vegetables and fruits are potent antioxidants that fight the action of free radicals, responsible for the aging of our cells.
  • Reduces or eliminates the consumption of protein of animal origin. And if you consume it, that is of quality, organic.
  • Enrich your diet with foods rich in essential fatty acids (omega 3 and 6), such as algae, seeds (chia, flax, hemp), green leafy vegetables and nuts (nuts).

3. Clean

Keeping your skin clean is very important. Many people use aggressive skin products that can cause a lack of hydration of the facial skin and leave it completely dull. We must use a neutral cleaner and use it every night before bedtime.

 

I recommend using natural soaps based on lavender extracts, or with tea tree if we tend to acne or more oily skin.


4. Exfoliates

It helps us to remove dead cells from the surface of our skin and that may be turning off our color. For this we do not need to buy excessively bright products, it is more, I am sure you have the necessary ingredients at home.

 

Mix 6 tablespoons of coconut oil with one tablespoon of sea salt. Stir well until the oil melts and the mixture is homogeneous and you will have your scrub.


 5. Hydrate 

We are between 60-70% of water, so our good skin condition will depend on whether we are well hydrated or not.

 

· Drink quality water throughout the day.

· Take your free green juice/smoothie every day (300-500ml).

· Consume at least 70% of your vegetables raw, as in salads (they will provide us with a higher content of water, minerals and active enzymes).

· Reduces or eliminates the consumption of caffeine and alcohol since they have a dehydrating effect.


 6. Protect Yourself

It is imperative to expose ourselves to the sun for about 10-15 minutes daily for the natural production of vitamin D, without the use of blockers so that this vitamin can be synthesized correctly.

However, overexposure to the sun, especially during critical noon hours, can be counterproductive and damage our skin, increasing the risk of spots, burns and skin cancer.

 

7. Improves Circulation

 Stimulate circulation, and lymphatic drainage will help you show off radiant skin. The skin brushing dry is the most practical and straightforward technique for this.

  • Look for a soft and natural bristle brush.
  • Brush before showering.
  • Do not press too hard when brushing and always start at your feet, still making circular movements towards your heart. 


8. Reduce Makeup 

Clean and healthy skin does not need to cover impurities, even so, sometimes we like to use some paints to highlight our features. In this case, we will use cosmetic products as natural as possible. Many makeup brands contain toxins that clog the pores of the skin, suffocating it and causing the appearance of blackheads and acne pimples.

 

Conclusion


A bright, fresh, clean and perfect skin is just around the corner, follow a few healthy guidelines. And you, which of these recommendations have you tried or which ones work for you? Else you can try cosmetic products provided by Bellezon Professional which helps you to keep young, flawless and perfect skin. 


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About BELLEZON PROFESSIONAL Junior     Best Skin Care Products In India

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Joined APSense since, September 30th, 2019, From Gurgaon, India.

Created on Dec 26th 2019 02:50. Viewed 203 times.

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