Components That Make an Eggs Benedict
The breakfast is considered to be the most important meal of the day, and rightly so, since it is the first meal one has in their day. The health benefits that breakfast deals with are more than enough to make it a priority; however, it is also the fact that there are so many varied options available in it, which makes it so popular. Made up from an amalgamation of the words break and fast, its point is to break the fast that a human takes while sleeping, since one does not consume anything during that period. This meal provides the brain and the body with essential nutrients and energises the body, which will allow one to get through the day. It is said, that one can miss any meal, but a breakfast is not something that should be missed.
If one wants to get into details, then having a healthy breakfast will supply one with about 25-30% of the daily requirement of calories. Aside from this, breakfast foods are quite flavoursome and distinct in preparation, one can as easily have a few quick bites to making it into a grand affair with multiple options. Breakfast can be full of really tasty ideas; one just needs to learn the parts that make it up. Also, if one too lazy and does not want to cook, then breakfast is served in any good restaurant in Hauz Khas, Saket and other places.
However, making breakfast by oneself too can be gratifying and one also has the luxury to make adjustments and changes according to taste and preferences. Eggs benedict one of the most famous breakfast dish, is one that has many different components in it, that when come together, make it into the delicacy that it is. Here is what this dish is made of:
1. English Muffin:
This is the base of this dish, on which all the other ingredients go. This muffin or biscuit is usually quite firm as it will be soaking in all the other parts. One can substitute an English muffin for a bagel or stiff bread also.
2. Bacon:
Traditionally, a slice of bacon is used in this dish, however, one can even use chicken salami or turkey or any meat that one has at hand. This gives eggs benedict a good density to balance the eggs and the sauce.
3. Eggs:
Now, for the most part, poached eggs are used for this dish, but one can also change it and make the eggs as per one’s liking.
4. Hollandaise Sauce:
This is the one ingredient that truly sets apart eggs benedict from other dishes. One can also make their own sauce or use items like avocado and lime to add a twist to this long used sauce.
If one wants to get into details, then having a healthy breakfast will supply one with about 25-30% of the daily requirement of calories. Aside from this, breakfast foods are quite flavoursome and distinct in preparation, one can as easily have a few quick bites to making it into a grand affair with multiple options. Breakfast can be full of really tasty ideas; one just needs to learn the parts that make it up. Also, if one too lazy and does not want to cook, then breakfast is served in any good restaurant in Hauz Khas, Saket and other places.
However, making breakfast by oneself too can be gratifying and one also has the luxury to make adjustments and changes according to taste and preferences. Eggs benedict one of the most famous breakfast dish, is one that has many different components in it, that when come together, make it into the delicacy that it is. Here is what this dish is made of:
1. English Muffin:
This is the base of this dish, on which all the other ingredients go. This muffin or biscuit is usually quite firm as it will be soaking in all the other parts. One can substitute an English muffin for a bagel or stiff bread also.
2. Bacon:
Traditionally, a slice of bacon is used in this dish, however, one can even use chicken salami or turkey or any meat that one has at hand. This gives eggs benedict a good density to balance the eggs and the sauce.
3. Eggs:
Now, for the most part, poached eggs are used for this dish, but one can also change it and make the eggs as per one’s liking.
4. Hollandaise Sauce:
This is the one ingredient that truly sets apart eggs benedict from other dishes. One can also make their own sauce or use items like avocado and lime to add a twist to this long used sauce.
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