Benefits of Wearing Sunscreen on Face Every Day

Sunscreen lotions are must-have skincare essentials for everyone, whether they're going out in the sun, for a beach vacation or staying indoors. Unfortunately, many people don’t know that sunscreen should be worn at all times and in all weather conditions, whether it's a rainy day or a chilly winter afternoon. Sunscreen lotions have several properties that protect our skin from harmful ultraviolet (UV) radiation and help to avoid sun damage.

Benefits of using Sunscreen for Face

Reduces your Risk of Skin Cancer

Sunscreen protects your skin and reduces the risk of skin cancer and precancerous lesions. The detrimental effects of sun exposure are reduced when SPF is used along with other sun protection practices, such as wearing dark clothing and sunglasses. According to the Skin Cancer Foundation, wearing sunscreen for dry skin and oily skin or any skin type can reduce the risk of developing squamous cell carcinoma by 40% and your risk of melanoma (the deadliest skin cancer) by 50%.

Protects Against Sunburn

Did you know that there are two types of damaging radiation in sunlight: UVA and UVB? UVA radiation (also utilized in tanning booths) has been related to long-term skin damage, such as wrinkle formation, as well as some skin malignancies. Sunburn is caused by UVB rays, which are also the cause of most skin malignancies. Sunburns are not only uncomfortable, but they also have a direct link to the most dangerous cancers. “Even a single sunburn can boost a person's risk of skin cancer,” according to Healthline. This is because UV radiation from the sun can harm the genetic material in skin cells when absorbed by the skin.” Sunscreen, thankfully, protects the skin against UV rays by blocking and absorbing UV rays through the combination of physical and chemical fragments.

Helps Avoid Inflammation & Redness

Sunburn, severe skin reddening and skin inflammation are all symptoms of spending too much time in the sun. “Ultraviolet radiation from the sun harms the skin, which turns red as the body directs more blood to the damaged area to repair the damage,” according to Medical News Today.

Prevents Early Onset of Wrinkles & Fine Lines

Using sunscreen for oily skin, dry skin, or on any type of skin is the most powerful preventative formula when it comes to wrinkles, fine lines, and crow's feet. Long-term UVA exposure causes your skin to age prematurely, leading to a loss of collagen and suppleness. In fact, sun damage is responsible for up to 90% of visible signs of ageing. With little effort, you may protect yourself from the early signs of ageing by including SPF into your normal skincare routine.

Helps Avoid Blotchy Skin & Hyperpigmentation

When areas of the skin discolor or darken unevenly, this is known as uneven skin pigmentation (also known as hyperpigmentation). Excessive sun exposure can cause this, but it can also be inherited. Blotchy skin or black spots may occur on the face, hands, and other parts of the body that are frequently exposed to the sun.

How to choose a sunscreen?

Most people despise the idea of wearing sunscreen every day. Many people are concerned that using sunscreen lotions will cause them to break out, make their skin oily, and, worst of all, make them smell like sunscreen all day! Thankfully, skincare products have advanced significantly, and you won't need to apply old-school sticky sunscreen every day to reap the benefits of daily sunscreen use. The sort of sunscreen you use depends on how much time you expect to spend in the sun and what activities you plan to perform. 

But for our purposes, we'll concentrate on sunscreens that are ideal for everyday use rather than a day at the beach.

For the majority of people, a typical day does not entail long periods of time spent in the sun. That means your daily sun protection doesn't have to be higher than 35 to 50 SPF, but you should seek a broad-spectrum sunscreen to ensure you're protected from all of the sun's harmful rays. When choosing a product, you should also take your skin type into account. Fragrance and paraben-free products will benefit your skin, while daily moisturisers with sunscreen incorporated will benefit all skin types.