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  • Aditya S. Professional   Consultant

    Learning Good Food Habits
    Health and food is a concern for everyone. I remember, good old days when eggs were considered good and I consumed 7 eggs every day. At some stage&nbs...
    Subhash C Narula  I saw your group "Get Rid of Diseases" on facebook. I too feel that supplementation has become essential to provide balanced nutrition. The link to Dr...
    Mar 11th 21:38
    Subhash C Narula  Baked potato with skin is very good. It is rich in potassium. Next is banana. One must eat at least 2 banana every day. It is easily affordable also t...
    Mar 24th 20:52
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  • Aditya S. Professional   Consultant

    EAT FOOD AS MEDICINE
    EAT  FOOD AS MEDICINE;  OR MEDICINE WILL BECOME YOUR FOOD   If you have been diagnosed with high blood pressure and/or cholestero...
    Subhash C Narula  Simple change in lifestyle can really do wonders. A good brisk walk of 4 to 5 kms everyday is the key to good health
    Mar 24th 20:47
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  • fyyazkamal Committed   

    Good food habits
    An adequate diet should provide: The necessary calories to supply the required energy, Proteins and minerals for building and repair of body cel...
    Manjari Shivahare  Hi fayyazkamal, This is a good and informative article
    Mar 18th 22:30
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