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"Let Food be Thy Medicine" Hippocrates the father of Medicine
A large part of Chinese culture revolves around food.
The right food choices can be powerful medicine for the mind and body.
The best line I liked
Eat your food as medicine before the medicine becomes your food.
I am of the firm belief that ancient Indian food habits were very scientifically thought of. For different festivals and different occasions, food was specified. This ensured a balanced nutrition.
Over the years, the lifestyle has changed and so has the food habits.
Also, the agriculture procedures have changed. We are taking out 4 crops in a year instead of 1 or 2. This does not give enough time for the soil to recuperate. The ancient scientifically devised "Crop Rotation" is also not followed. For better yield our modern science devised artificial and chemical fertilizers and harmful pesticides to get better looking fruits and vegetables. Yes ! they are only better looking but void of nutrition.
This group is for like minded health conscious people who have experienced good changes in their health by changing their food habits.
A large part of Chinese culture revolves around food.
The right food choices can be powerful medicine for the mind and body.
The best line I liked
Eat your food as medicine before the medicine becomes your food.
I am of the firm belief that ancient Indian food habits were very scientifically thought of. For different festivals and different occasions, food was specified. This ensured a balanced nutrition.
Over the years, the lifestyle has changed and so has the food habits.
Also, the agriculture procedures have changed. We are taking out 4 crops in a year instead of 1 or 2. This does not give enough time for the soil to recuperate. The ancient scientifically devised "Crop Rotation" is also not followed. For better yield our modern science devised artificial and chemical fertilizers and harmful pesticides to get better looking fruits and vegetables. Yes ! they are only better looking but void of nutrition.
This group is for like minded health conscious people who have experienced good changes in their health by changing their food habits.
