Why are Athletes Wearing blue-blocking Glasses?
by BluTech Lenses Blue Light Filter GlassesOver the past couple of years, you may
have noticed many athletes wearing blue light blocking glasses during award
ceremonies and parties. Aside from looking stylish, these glasses provide many benefits
- like better energy levels, reduced fatigue, and enhanced sleep, even when
using digital devices or working under bright lights at night.
Let’s take a look at other significant
reasons why athletes and celebrities wear blue blockers.
The science behind
blue-blocking glasses
According to scientific studies,
high-quality blue light blockers for sleep
are the perfect option. They not only allow you to achieve deeper sleep but
also help you wake up feeling refreshed and energized. “High Energy Visible
blue light toxicity” phenomenon makes blue light filters more effective.
High Energy Visible (HEV) blue light
comes from natural light as well as modern energy-efficient and digital devices
(smartphones, tablets, computers, or LED lights.) However, artificial light
sources produce more dangerous HEV blue light than sunlight. As the popularity
of artificial blue light sources is increasing day by day, people are exposed
to more blue light. In this day and age, addressing and preventing blue light
toxicity is essential to stay healthy and perform optimally. That’s where blue
blockers come in!
When you use digital devices for long
hours, especially at night, you are overexposed to harmful HEV blue
wavelengths, which can damage your mitochondria – a powerhouse of the cell.
Artificial blue light is also proven to cause poor sleep and constant daytime
fatigue. But, with high-quality blue-blocking glasses, you can improve your
sleep as well as prevent your eye strain associated with using digital devices.
Blue light filters
can improve performance.
For athletes, sleep is the time of rest,
which is essential to perform their best. In athletes, poor sleep quality can
cause reduced speed, memory, and attention, as well as enhanced risk of
injuries. Besides, constant sleep deprivation caused by over-exposure to blue
light from digital devices can increase the risk of heart disease. Anti-fatigue blue light glasses
are designed to enhance mental and physical performance if you work around
artificial lighting conditions.
What should you
expect while wearing blue-blocking glasses?
If you are looking for stylish,
comfortable blue blockers that block not only sleep-disrupting blue wavelength
but also preserve visual clarity, you need to notice that they reduce eye
strain, fatigue, and result in a calmer mood, especially at night. Only
high-quality blue light blockers can provide these benefits.
When you consistently wear these glasses
after dark, it usually takes a few days to adjust with your body, at which
point your sleep will improve dramatically. As a result, you will immediately
notice an improvement in your motivation and performance.
Hopefully, you have now understood why
athletes are choosing to wear blue blockers. Apart from this, you can look
forward to improved well being and a reduced risk of heart diseases by wearing
high-quality blue-light filter lenses at night.
So, what are you waiting for? Just wear a
pair of blue light filters live a stylish and healthy lifestyle.
Sponsor Ads
Created on Dec 30th 2019 01:38. Viewed 273 times.