The Truth About Ayurvedic Medicine

by Kristen White Blogger Ayurvedic is about 5000 years old Indian health care practice and its medicine is continually evolving. In fact, with time, integration with yoga and other traditions took place. Its fame has spread to the western world, according to a study conducted by the University of Minnesota. No wonder, you can now find an ayurvedic clinic in Melbourne.
 
Ayurvedic Principles
 
According to Ayurveda principles, each person has a unique prakriti or constitution that defines the physiological, mental, and physical vulnerability to disease and overall characteristics. Ayurvedic clinic in Melbourne uses this knowledge to offer personalised health services to their patients.
 
Three bodily energies known as doshas determine prakriti. Three primary doshas exist, although few dominant features of each define a person and not the entire features.
 
Pitta Energy
 
This energy has a connection with the fire and is presumed to control the endocrine and digestive system. Intelligence, fast-pace, and fiery temperament are characteristics of people with pitta energy. When the pitta is imbalanced, digestive problems, heartburn, anger, inflammation, arthritis, and ulcers may result.
 
Vata Energy
 
There is an association between Vata energy with space, air, and body movements such as blood circulation and breathing. Creative, lively, and original thinkers are likely to have dominant Vata energy. Imbalance causes them constipation, joint pain, anxiety, dry skin, and other forms of illness.
 
Kapha Energy
 
There is a connection between this energy with the water and the earth. It controls strength and growth, therefore, association with the torso, chest, and back. People with Kapha energy are considered calm, robust in the constitution, and generally healthy. They are more likely to suffer from gall bladder issues, diabetes, obesity, insecurity, and sinus problems in the case of Kapa energy imbalance.
 
Ayurvedic beliefs state that an unhealthy diet, strained relationships, and stress may affect the balance of the doshas. Imbalance increases a person’s vulnerability to diseases. You can talk to the best naturopath in Melbourne to know more about it.
 
Ayurveda Scientific Research
 
According to researchers, understanding the doshas of a patient and prakriti helps in determining a patient’s vulnerability to a health condition or certain diseases. In a recent study, they used Ayurvedic principles in the identification of population that are at high risk of Parkinson’s disease. Parkinson's disease was dominant among the people with Vata prakriti.
 
Yoga, dietary restriction, meditation, breathing exercises, and herbal remedies may address the imbalance triggers on the doshas. However, some medical practitioners consider Ayurveda risky because of fewer studies in western medicine.
 
Ayurveda Benefits
 
Ayurveda works by focusing on the person’s health vulnerabilities rather than treating the disease. The main aim is to maintain good health.
Turmeric consists of flavonoids, niacin, iron, potassium, beta-carotene, and potassium, which make it useful in ulcers and cancer treatment. It also possesses anti-inflammatory properties that may suppress rheumatoid arthritis symptoms.
 
Frankincense is a popular Ayurvedic treatment from the Boswellia tree that effectively relieves pain for osteoarthritis patients. In a 2005 study found in the journal of cardiology, yoga may reduce anxiety and improve life quality, a useful function for hypertension and heart disease patients.

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Created on Dec 10th 2019 04:27. Viewed 126 times.

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