Articles

Psychotherapy, psychologist, Psychotherapist and Relationship Counselling in Mumbai, India

by Sonera Jhaveri Psychotherapist in Mumbai

Psychotherapy and Counselling

Image result for Psychotherapy and Counselling


I am often asked the difference between psychotherapy and counselling. While these words are used interchangeably, there is a difference between them and it is vital to be cognisant of the distinction. Counselling generally implies a short term,  very specific and targeted facilitation. There are many types of  counsellors and varied topic-centred types of counselling, such as: marital counselling, drug and alcohol counselling, career counselling, health counselling etc. The list can go on . .  what is important to know is that counselling designates a facilitation around very narrow criteria’s restricted to the theme the counselling is pivoted around.

So a marital counsellor will focus primarily on marital issues, and will have restricted therapeutic skills  in other areas of mental health, such as trauma work, attachment issues or chronic pain. Tangential issues that could come up in the context of a marriage, that go beyond the nominal marital issues, are out of the scope of the counsellor and counselling. For instance, if there are sexual problems in a relationship, due to one of the partners being a survivor of childhood sexual abuse,  it would be hard for a counsellor alone to tackle such a case since childhood sexual abuse elicits deep trauma work. Counsellors are restricted to mostly working on the communication styles of the partners and regulating the behaviours of each member of the couple  in the context of the marriage.

Psychotherapy or rather integral psychotherapy is a more expansive and  holistic method of therapeutic work which integrates a vast panoply of areas from developmental, social, spatial, temporal,   existential, behavioural and transpersonal vectors as they inform the subjectivity of the client. Here childhood misattunements with primary givers are given importance, as well as a range of other factors, some of which could be  medical conditions, cultural conditionings,  learning disabilities, traumas, stress reactions, dreams, fantasies, anxieties, memories, relational patterns, addictions, depression,  tics, phobias etc. that impact the individual. A psychotherapist is trained in one or more modalities that are oriented towards harmonising psyche and soma like integral somatic psychology,  psychoanalysis, analytical psychology, dialectical behaviour therapy, somatic experiencing, hakomi to name a few.

Like there are many different kinds of counselling, there are many divergent types of psychotherapies. It is good to inform oneself about the many kinds of psychotherapies available and then to choose what is most appropriate for oneself. If you are someone who is very into the imagination and has vivid dreams a Jungian analyst might be the right match, if you are oriented towards uncovering unconscious psychological roots of childhood experiences you might want a Freudian or a Kleinian, if you want group work a Bionian, for psychospiritual work a transpersonal psychotherapist, for somatic work a somatic therapist and so on . . .

It is best to know well  your own sui generis therapeutic needs and then to find a psychotherapist or counsellor that will be able to work within your ambit and with your very specific, tailor made  therapeutic goals.

Address: Flat No 1. Ground Floor, Firdaus, Vitthaldas Thackersey Marg, New Marine Lines, Marine Lines, Mumbai, Maharashtra 400020

Phone:09820023623, Email ID- sonerajhaveri@gmail.com

Website –

Sonera Jhaveri is a psychotherapist who specializes in:

cognitive behaviour therapy mumbai

mindfulness meditation mumbai

psychotherapist mumbai

psychologist mumbai

psychotherapy in mumbai

relationship counseling

relationship counselling

marriage counsellor

somatic therapy

cognitive behaviour therapy

psychotherapy

stress reduction

depression

anxiety

somatic therapist

Article Sites

http://www.apsense.com/article/mindfulness-meditation-stress-reduction-and-psychotherapy-in-mumbai.html

http://www.apsense.com/article/tips-to-beat-exam-stress.html

http://www.apsense.com/article/psychodynamic-therapy-mindfulness-meditation-cbt-in-mumbai-india.html

http://www.apsense.com/article/psychologistpsychiatristpsychotherapist-and-counsellor.html

http://www.apsense.com/article/sonera-jhaveri-psychotherapy-for-mental-illnesses-understanding-the-dangers-of-depression.html

http://www.apsense.com/article/health-psychology-sonera-a-psychotherapist-in-mumbai.html

http://www.apsense.com/article/self-esteem-in-romantic-relationships.html

http://www.apsense.com/article/the-importance-of-mental-wellbeing.html

http://www.apsense.com/article/reevaluate-your-relationship-with-food.html

http://www.apsense.com/article/understanding-the-dangers-of-depression-symptoms-types-warning-signs-complication.html

http://www.apsense.com/article/cognitive-behavioral-therapy-psychotherapy-treatment-in-mumbai-india.html

http://www.apsense.com/article/mind-your-food-mindfulness-and-eating-1008.html

http://www.apsense.com/article/mindfulness-eating-strategies-am-i-hungry.html

Quora Question and Answer

https://www.quora.com/What-is-integral/

https://www.quora.com/What-is-mindfulness-meditation

https://www.quora.com/What-is-yoga-therapy

https://www.quora.com/What-is-Psychodynamic-therapy

https://www.quora.com/When-is-cognitive-behavioural-therapy-effective

https://www.quora.com/What-is-cognitive-therapy

Apsense

http://www.apsense.com/subject/275307.html

http://www.apsense.com/subject/275310.html

http://www.apsense.com/subject/275312.html

http://www.apsense.com/subject/275313.html

http://www.apsense.com/subject/275309.html

http://www.apsense.com/subject/275314.html

http://www.apsense.com/subject/275316.html

http://www.apsense.com/subject/275317.html

http://www.apsense.com/subject/275320.html

http://www.apsense.com/subject/275322.html

http://www.apsense.com/subject/275324.html

http://www.apsense.com/subject/288907.html

http://www.apsense.com/subject/288911.html

http://www.apsense.com/subject/288912.html

http://www.apsense.com/subject/288914.html

http://www.apsense.com/subject/288915.html

http://www.apsense.com/subject/288917.html

http://www.apsense.com/subject/288920.html

http://www.apsense.com/subject/288922.html

http://www.apsense.com/subject/288923.html

http://www.apsense.com/subject/287292.html

http://www.apsense.com/subject/287285.html

http://www.apsense.com/subject/287293.html

http://www.apsense.com/subject/287295.html

http://www.apsense.com/subject/287303.html

http://www.apsense.com/subject/287286.html

http://www.apsense.com/subject/287306.html

http://www.apsense.com/subject/287310.html

http://www.apsense.com/subject/287311.html

http://www.apsense.com/subject/287312.html

http://www.apsense.com/subject/287313.html

http://www.apsense.com/subject/287314.html

http://www.apsense.com/subject/287316.html

http://www.apsense.com/subject/287319.html

http://www.apsense.com/subject/287320.html

http://www.apsense.com/subject/284973.html

http://www.apsense.com/subject/284975.html

http://www.apsense.com/subject/284976.html

http://www.apsense.com/subject/284978.html

http://www.apsense.com/subject/284982.html

http://www.apsense.com/subject/284985.html

http://www.apsense.com/subject/284986.html

http://www.apsense.com/subject/284988.html

http://www.apsense.com/subject/284990.html

http://www.apsense.com/subject/284991.html

http://www.apsense.com/subject/284992.html

http://www.apsense.com/subject/283886.html

http://www.apsense.com/subject/283884.html

http://www.apsense.com/subject/283887.html

http://www.apsense.com/subject/283890.html

http://www.apsense.com/subject/283891.html

http://www.apsense.com/subject/283892.html

http://www.apsense.com/subject/283895.html

http://www.apsense.com/subject/283898.html

http://www.apsense.com/subject/281694.html

http://www.apsense.com/subject/281695.html

http://www.apsense.com/subject/281698.html

http://www.apsense.com/subject/281701.html

http://www.apsense.com/subject/281702.html

http://www.apsense.com/subject/281703.html

http://www.apsense.com/subject/281704.html

http://www.apsense.com/subject/281705.html

http://www.apsense.com/subject/281707.html

http://www.apsense.com/subject/281709.html

http://www.apsense.com/subject/281713.html

http://www.apsense.com/subject/280549.html

http://www.apsense.com/subject/280552.html

http://www.apsense.com/subject/280555.html

http://www.apsense.com/subject/280558.html

http://www.apsense.com/subject/280560.html

http://www.apsense.com/subject/280561.html

http://www.apsense.com/subject/280563.html

http://www.apsense.com/subject/280565.html

http://www.apsense.com/subject/280566.html

http://www.apsense.com/subject/280568.html

http://www.apsense.com/subject/278299.html

http://www.apsense.com/subject/278301.html

http://www.apsense.com/subject/278302.html

http://www.apsense.com/subject/278304.html

http://www.apsense.com/subject/278306.html

http://www.apsense.com/subject/278307.html

http://www.apsense.com/subject/278308.html

http://www.apsense.com/subject/278310.html

http://www.apsense.com/subject/278313.html

http://www.apsense.com/subject/278315.html

http://www.apsense.com/subject/276426.html

http://www.apsense.com/subject/276432.html

http://www.apsense.com/subject/276434.html

http://www.apsense.com/subject/276436.html

http://www.apsense.com/subject/276438.html

http://www.apsense.com/subject/276426.html

http://www.apsense.com/subject/276449.html

http://www.apsense.com/subject/276447.html

http://www.apsense.com/subject/276450.html

http://www.apsense.com/subject/273517.html

http://www.apsense.com/subject/273518.html

http://www.apsense.com/subject/273533.html

http://www.apsense.com/subject/273534.html

http://www.apsense.com/subject/273521.html

http://www.apsense.com/subject/273538.html

http://www.apsense.com/subject/273523.html

http://www.apsense.com/subject/273529.html

http://www.apsense.com/subject/273535.html

http://www.apsense.com/subject/273537.html

http://www.apsense.com/subject/273532.html

http://www.apsense.com/subject/273540.html

http://www.apsense.com/subject/273539.html

http://www.apsense.com/subject/273542.html

http://www.apsense.com/subject/273545.html

http://www.apsense.com/subject/273548.html

http://www.apsense.com/subject/273541.html

http://www.apsense.com/subject/273544.html

http://www.apsense.com/subject/273546.html

http://www.apsense.com/subject/273550.html

http://www.apsense.com/subject/273551.html

https://disqus.com/home/channel/sonerajhaveripsychotherapist/discussion/channel-sonerajhaveripsychotherapist/psychotherapy_in_mumbai/

http://www.apsense.com/subject/37562.html

http://www.apsense.com/subject/272181.html

http://www.apsense.com/subject/272182.html

http://www.apsense.com/subject/272183.html

http://www.apsense.com/subject/272184.html

http://www.apsense.com/subject/272186.html

http://www.apsense.com/subject/272187.html

http://www.apsense.com/subject/272188.html

http://www.apsense.com/subject/272190.html

http://www.apsense.com/subject/272192.html

http://www.apsense.com/subject/272194.html

http://www.apsense.com/subject/272195.html

http://www.apsense.com/subject/270260.html

http://www.apsense.com/subject/270262.html

http://www.apsense.com/subject/270263.html

http://www.apsense.com/subject/270264.html

http://www.apsense.com/subject/270265.html

http://www.apsense.com/subject/270269.html

http://www.apsense.com/subject/270271.html

http://www.apsense.com/subject/270274.html

http://www.apsense.com/subject/270276.html

http://www.apsense.com/subject/268478.html

http://www.apsense.com/subject/268479.html

http://www.apsense.com/subject/268485.html

http://www.apsense.com/subject/268486.html

http://www.apsense.com/subject/268488.html

http://www.apsense.com/subject/268493.html

http://www.apsense.com/subject/268494.html

http://www.apsense.com/subject/268495.html

http://www.apsense.com/subject/265967.html

http://www.apsense.com/subject/265972.html

http://www.apsense.com/subject/265973.html

http://www.apsense.com/subject/265975.html

http://www.apsense.com/subject/265978.html

http://www.apsense.com/subject/265984.html

http://www.apsense.com/subject/265986.html

http://www.apsense.com/subject/265988.html

http://www.apsense.com/subject/265989.html

http://www.apsense.com/subject/265993.html

http://www.apsense.com/subject/265998.html

http://www.apsense.com/subject/266003.html

http://www.apsense.com/subject/266007.html

http://www.apsense.com/subject/266010.html

http://www.apsense.com/subject/266012.html

http://www.apsense.com/subject/264739.html

http://www.apsense.com/subject/264741.html

http://www.apsense.com/subject/264743.html

http://www.apsense.com/subject/264744.html

http://www.apsense.com/subject/264745.html

http://www.apsense.com/subject/264746.html

http://www.apsense.com/subject/264749.html

http://www.apsense.com/subject/264750.html

http://www.apsense.com/subject/264751.html

http://www.apsense.com/subject/263879.html

http://www.apsense.com/subject/263881.html

http://www.apsense.com/subject/263882.html

http://www.apsense.com/subject/263883.html

http://www.apsense.com/subject/263885.html

http://www.apsense.com/subject/263886.html

http://www.apsense.com/subject/263887.html

http://www.apsense.com/subject/263889.html

http://www.apsense.com/subject/263890.html

http://www.apsense.com/subject/261663.html

http://www.apsense.com/subject/261671.html

http://www.apsense.com/subject/261673.html

http://www.apsense.com/subject/261674.html

http://www.apsense.com/subject/261677.html

http://www.apsense.com/subject/261678.html

http://www.apsense.com/subject/261680.html

http://www.apsense.com/subject/261682.html

http://www.apsense.com/subject/260259.html

http://www.apsense.com/subject/260261.html

http://www.apsense.com/subject/260262.html

http://www.apsense.com/subject/260264.html

https://en.gravatar.com/psychotherapistmumbai

https://soneraj.wordpress.com/2016/02/02/sonera-jhaveri-specializes-in-counselling-physiology-stress-management-in-mumbai-india/

Classified Ads

http://mumbai.click.in/stress-reduction-psychotherapy-relationship-counseling-c75-v24729031

http://www.bizsheet.com/company/sonera-jhaveri-psychotherapist-mumbai-psychiatrist-mumbai

http://mumbai.click.in/sonera-jhaveri-psychiatrist-mumbai-mental-health-treatment-c75-v23395982

http://mumbai.locanto.net/ID_1218855916/Psychotherapist-Psychologist-Counselling-Psychologist-Mumbai.html

http://mumbai.locanto.net/ID_1188480994/Psychodynamic-Cognitive-Behaviour-Therapy-in-Mumbai-India.html

https://www.classifiedads.com/health_wellness/z65br6vlp13z5

https://www.classifiedads.com/health_wellness/79792kp3813z5

https://www.classifiedads.com/health_wellness/7881jhvf713z5

https://www.classifiedads.com/health_wellness/wc5zd7f7p11f9

https://www.classifiedads.com/health_wellness/w7xc66wtp11f9

https://www.classifiedads.com/health_wellness/wb8wxq85h12ff

https://www.classifiedads.com/health_wellness/w86wy1frw12ff

https://www.classifiedads.com/health_wellness/wbw2tt4kn12ff

https://www.classifiedads.com/health_wellness/wb53rzjnb11f9

https://www.classifiedads.com/health_wellness/wc235cb5m11f9

https://www.classifiedads.com/health_wellness/567f3fvpt11f9

https://www.classifiedads.com/health_wellness/b976lb87x11f9

https://www.classifiedads.com/health_wellness/51z19s3b711f9

https://www.classifiedads.com/health_wellness/5281l1vkh11f9

https://www.classifiedads.com/health_wellness/6387657hf11f9

https://www.classifiedads.com/health_wellness/5c95r7b1b11f9

https://www.classifiedads.com/health_wellness/135232s1411bd

https://www.classifiedads.com/health_wellness/1542c6rdb11bd

https://www.classifiedads.com/health_wellness/z9x7x5xc311bd

https://www.classifiedads.com/health_wellness/zwzz73mkk11bd

https://www.classifiedads.com/health_wellness/zw65y1k0f11bd

https://www.classifiedads.com/health_wellness/zdb1g7tq111bd

https://www.classifiedads.com/health_wellness/z2fxbhd7311bd

https://www.classifiedads.com/health_wellness/z5x9f9p2811bd

https://www.classifiedads.com/health_wellness/z5cxs9rvp11bd

https://www.classifiedads.com/health_wellness/z72d0gm4k11bd

https://www.classifiedads.com/health_wellness/7w644yx0611bd

https://www.classifiedads.com/health_wellness/7dx9ly9kl11bd

https://www.classifiedads.com/health_wellness/7dd63rrk611bd

https://www.classifiedads.com/health_wellness/7cb3xfh2211bd

https://www.classifiedads.com/health_wellness/7f786l8bx11bd

https://www.classifiedads.com/health_wellness/7zf7rfsx911bd

https://www.classifiedads.com/health_wellness/7534nx6fy11bd

https://www.classifiedads.com/health_wellness/76bxpxr6g11bd

https://www.classifiedads.com/health_wellness/68c8f4xl411bd

https://www.classifiedads.com/health_wellness/6w63mz21m11bd

http://www.driveat.com/Psychologist--Cognitive-Behaviour-Therapy-in-Mumbai-India-1271708.html

http://www.driveat.com/Stress-Reduction-Depression-Marriage-Counsellor-and-Relationship-Counselling-1271709.html

http://www.driveat.com/Psychotherapist-Psychologist--Psychotherapy-Mumbai-India-1272270.html

http://www.driveat.com/Depression-Stress-Reduction-Somatic--Psychologist-Therapy-Mumbai-1272271.html

http://www.driveat.com/Mindful-Eating-Counseling-for-Reducing-Stress-and-Anxiety-in-Mumbai-India-1272272.html

http://www.driveat.com/Health-Psychology--Mind-Body-Stress--Anxiety-Disorder-1272273.html

Social Sites

https://digg.com/u/psychotherapist
http://www.folkd.com/user/sonerajhaveri
https://www.reddit.com/user/Sonere-Jhaveri
https://www.edocr.com/user/psychotherapist
http://www.mental-health.ipt.pw/user/psychotherapist/history/
https://del.icio.us/sonerajhaveri9
 

Google Plus

https://plus.google.com/u/0/communities/114038818943110338035
https://plus.google.com/u/0/communities/116511392396996276861
https://plus.google.com/u/0/communities/116569199204882907901
https://plus.google.com/u/0/communities/112340023698818015525
https://plus.google.com/u/0/communities/107062186983784785557
https://plus.google.com/u/0/collection/ENASTB
https://plus.google.com/u/0/collection/cgYSTB


About Sonera Jhaveri Senior   Psychotherapist in Mumbai

233 connections, 3 recommendations, 639 honor points.
Joined APSense since, November 27th, 2015, From Mumbai, India.

Created on Apr 30th 2018 07:00. Viewed 372 times.

Comments

No comment, be the first to comment.
Please sign in before you comment.