My Personal Trainer Invited Me Back To The Gym
by Neighborhood Trainers Finding a trainer is a personal choiceIn the year
2020, the world was brought to a standstill by the Coronavirus pandemic. After
several months in quarantine, cities across the U.S. are slowly opening back up
and welcoming residents to enjoy activities and fun in the outside world.
Safety measures are being taken to ensure each individual’s safety, which is
why many people are hearing from their personal trainers.
As of
September, the doors of gyms around New York City have begun reopening and
members are being invited back with open arms. Many people had begun doing
workouts with NY
Personal Trainers online, but now they are being given the option of
live sessions in a gym setting once more.
There are
plenty of reasons to return to the gym and get the help of a personal
training New York City professional, but some people are still
wary of working out in a gym environment. There are some advantages, though,
that may make it worthwhile to put on your mask and head to a personal training
session with the trainer you’re working with.
·
Form:
Your form can be seen through a screen when you are working out online with a
personal trainer, but it is a bit more difficult for them to make corrections
to your form when they are not with you in person.
·
Personalization:
When you work with a personal trainer in person, you will also be able to sit
down and speak with them about your goals and challenges you perceive along
your journey. This can be done online, but trainers may be limited in the
personalization they can offer through apps and computer software.
·
Connection:
One simple reason many love meeting with personal trainers one on one is
the building of a connection, which can sometimes be tough to do when there is
a screen in between you and the individual.
There is a long
way to go before things return to some semblance of normality, but you can take
a step forward and resume working out with a personal trainer in the gym
setting and get back to your favorite exercise machines and workout equipment.
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Created on Nov 3rd 2020 03:06. Viewed 255 times.