How to eat lean ground beef at home?

You loved beef but never admitted to it for the fear that what others would say. But now a wave of change in the perception in recent times is leading to its guilt-free consumption. Even doctors recommend lean ground beef to be an excellent eating choice as it comes with rich nutrients and antioxidants, like vitamin B6, zinc, etc. Its regular intake can help maintain a healthy blood sugar level and create antibodies.

Nowadays, this iron-rich meat is also gaining popularity with people for having lower calories and providing a significant portion of protein. You can eat it maximum twice every week to strengthen your muscles and energy. Just make sure to choose leaner beef, such as the different varieties of Laura's lean ground beef, which contain less fat and calorie without compromising on their protein content. So, what are you thinking? Do you want to add it to your meal to enjoy its health benefits? Here are a few simple tricks to include it in your diet seamlessly.

Classic home burger

Instead of ordering your burger from an outlet, prepare it yourself by throwing in whatever ingredients you want. Add a dash of cheese, lean beef, bacon, onion, salt & pepper, and a choice of your sauce to make it delectable.

Saucy Meatballs

Ground beef can quickly absorb all the flavors of a sauce you put on it without requiring you to do something. You can prepare meatballs out of it by gently cooking it in a pan in your favorite spaghetti sauce till it turns tender.

Taco salad

One of the easiest and healthiest recipes perhaps! You need garlic, chopped tomatoes, onions, bell peppers, and leaner ground beef to mix them with chili powder, a wee-bit of cumin, and ground red pepper. To enhance its flavor, you can add sour cream, cheddar cheese, and a few cilantro leaves on the top. Consider eating it with corn chips for a complete meal experience.

Stuffed bell pepper

Another easy lean ground beef recipe that you can try is bell pepper stuffed with cooked brown rice, tomatoes, zucchini, and of course the beef. You would need a dash of tomato sauce, Worcestershire sauce, onion and garlic powders, and Italian seasoning to make your preparation delicious. Cook rice and meat separately before making them into a mixture. Once it is ready, you can fill the bell pepper with the stuffing and keep it in the oven for baking.

Home-made pizza

If you are bored of eating your regular sausage or pepperoni pizza, then get ready and buy some whole wheat pizza crusts and top them with cooked lean beef for a healthier choice.

You can try a lot of recipes with the right kind of lean ground beef. From meatloaf to cabbage rolls to lettuce wraps and low-carb casserole, the choices are wide-ranging and difficult to resist. The best part is you can make them at home to indulge in a guilt-free diet of meat, which is only healthy for your body and mind.

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Created on May 25th 2019 05:53. Viewed 214 times.

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