Articles

Causes of Back Pain and How Massage Helps

by Rakib Sarwar Pharmacist, Blogger, Marketer

There are many causes of back pain. The people who suffer from back pain because of an injury should find a symptomatic treatment. They should also consult the physician and explain the reason for their back pain. No doubt, your physician can tell you the best treatment and real cause of your back pain after their complete examination and prescribe medicine to relieve the pain. Chronic back pain is the type of back pain that has been present for the months on give up without treatment. On such occasions, it may be hard for your doctor to diagnose the real pain without understanding the causative factors accurately.

 

However, if the patient remembers the actual cause, most probably it would be due to Lifting a heavy object or pulling a muscle, it will ease your doctor or physician to do his job properly to treat you more effectively, as he will get the proper idea of what to search for and in which to begin. If you don’t want to consult your doctor or physician and want to have an effective treatment without using the drugs and any medicine, then I suggest you go to the professional massage therapist and tell him about your back pain.  

 

There are many causes of back pain, and you will find many treatment options. This article will explain different types of massage therapy

, which is one of the most popular remedies. We will examine some of the reasons for back pain and the way massage facilitates.

 

Back pain can be devastating to everyday life while your fitness to do easy tasks affected, and even more so in case, you are unable to work. Your social life can turn out to be disrupted, and in chronic cases, it could cause severe despair, anxiety, and derision.

 

Causes of Back Pain 

One of the main causes of back pain is poor lifting technique or poor sleeping habits. Sometimes even you can feel back pain due to a bout of sneezing as it could stress the muscle because of the jerky movement of a harsh sneeze, or it may cause a shift inside the backbone, which is leading to muscle contraction. I once read a report in a newspaper about an athlete who had to pull out of an occasion, because she broke three ribs due to excessive bout of sneezing. It can be too dangerous.  

 

Two classes of cause for backpain are skeletal and muscular. 

The muscular tissues can be tired and painful because of overuse or working without proper technique. They also feel emotional pressure in the form of muscular anxiety. 

 

If the sufferer feels a skeletal problem, which includes an injury to a vertebral disk OR vertebrae, the muscles may go into spasm due to limited movement on the area, decreasing pain and the danger of more injury. This causes huge stress, strain, and pain in the muscle tissues.

 

The old, frail, and over-aged people who have osteoporosis are more at risk of all of these reasons for back pain.

 

How Massage Helps 

 If you use massage in a good massage table as the treatment of back pain, it is very useful. No doubt, there are many treatment ways such as braces, acupuncture, pills, and physical therapies. If you focus on massage therapy, it is more effective in your backpain treatment compare to all the forms as mentioned earlier of treatments. Massage allows back pain non-invasively, and it is low dangerous for all other types of treatments.

 

Historically, massage therapy was not predominant by way of traditional medicine as the most beneficial treatment for back pain. However, people now prefer this form of treatment as a valuable and valid complementary treatment and recognized for its many healing benefits.

 

Massage can help the patient in easy but more effective ways. The main cause of massage therapy is to increase blood flow. This stimulates the transformation of the tissues surrounding the affected area and muscle tissues. It also stimulates the production of endorphin that is a natural 'feel-good’ chemical in our body and help in dealing with pain. It is also an inherently best experience that appeals to anyone.

 

Though there may be many causes of back pain, massage can help all forms of back pain because it employs the standard concepts of recovery and healing. No doubt, massage enables to promote physiological pain management and endorse the physiological wellbeing.

 

 


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About Rakib Sarwar Junior   Pharmacist, Blogger, Marketer

4 connections, 0 recommendations, 19 honor points.
Joined APSense since, June 27th, 2019, From Dhaka, Bangladesh.

Created on Dec 13th 2019 19:37. Viewed 345 times.

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