Brief Guide: How to Use Essential Oils?

by Tyler P. A Passionate Blogger - Entertainment Essential oils are composites that are extracted from certain plant leaves, herbs, rinds, and barks. You can buy doTERRA pure essential oils and add them to your body creams, bath gels, and vegetable oils. The oils retain the plants' scent and flavor.

Below are different ways to use essential oils:

Application to the Skin as Beauty and Anti-ageing Remedy
Adding a few drops of geranium oil into your face cream can help with tighter and firmer skin. It also helps to remove the dead skin leaving your skin shiny and looking more beautiful and nourished.

Rosemary essential oil supports hair growth. Add the oil to the carrier oil and apply to the scalp after shampooing the hair. It will help nourish the hair and quicken its growth. Essential oils can be used to produce homemade eyelash and antiaging serum as well.

Essential Oils for Great Scent and Smell
Essential oils are used to enhance scents and flavors. Adding a few drops of peppermint oil to your paint will help neutralize paint odors. They can also be used as an important component of homemade sprays for your toilet and bathrooms.

After designing your letters and cards you can add a few drops of your favorite essential oil to give it a special touch. Just put it in a small spray bottle and lightly spray your envelope or paper with it.

Use Essential Oils as Health Remedies
Essential oils can work as health remedies. Marjoram oil has a warming effect that is used to soothe sore muscles. Mix a drop or two of the oil in your desired carrier oil and rub it into the muscle for quick relief.

Lavender and peppermint oils provide relief from head tension. Mix some drops of the oil with coconut oil then roll it over your forehead and at the base of your neck.
Essential oils have also proven to relieve discomfort caused by urinary tract infections and yeast infections

Essential Oils for Aromatherapy
Essential oils are great for aromatherapy. Inhale cinnamon to help curb food cravings. Peppermint and spearmint oils help with concentration and support your mind in focusing. Rosemary essential oils are known to promote alertness.

Essential oils with anti-inflammatory characteristics are used to make sleep jelly. Peppermint oil can be added to your cream after bathing to help you sleep restfully.

Massages are shown to be very therapeutic and many doctors encourage massages with essential oils for better muscle relaxation. Massage helps by working on all big muscle groups within the body.

Use Essential Oils for Cleaning and Disinfecting
Essential oils are great additions to cleaning and disinfecting purposes in your home. You can add a few drops of lemon essential oil onto a cotton ball and place it at the bottom of your trash can to keep it fresh and diffuse the garbage odor. Lemon oil can also be used in cleaning fruits and vegetables, removing stubborn stains, and cleaning the microwave.

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Created on Apr 20th 2020 03:07. Viewed 273 times.

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