Ayurvedic Benefits For Vitamin D Deficiency
by Kudrati Ayurved Parkinson Treatment in IndiaVitamin D is an
essential vitamin that has powerful effects throughout the body. Vitamin D
functions at every single cell in the body. When the skin is exposed to
sunlight, the vitamins benefit your organization.
Vitamin D is there in
certain food items like fish and some dairy products. Vitamin D cant is wholly
received from a proper diet only. There are many medicines available for it.
Vitamin D deficiency
is widespread in people. Approximately there are 1 billion people worldwide
suffering from this deficiency in their blood.
Here are seven common
factors of vitamin D deficiency:
- Having dark skin.
- You have an old age.
- You are obese.
- Avoid eating seafood or any dairy products.
- You are not getting in contact with the sunlight all
year-round.
- More usage of sunscreen also leads to deficiency in the
body.
- You are staying indoors.
The deficiency of vitamin D also causes muscular dystrophies. It is related to bone health
in the body, which can even cause Parkinson's disease.
Parkinson Treatment In India
Through ayurvedic
medicines and ways, Ayurveda has been very helpful in improving this situation.
Some of the common therapies and essential steps are mention below:
1) Bio-cleansing
therapies
2) Gentle massage with
some medicated ayurvedic oils such as:
• Maha Narayana oil
• Dhanvantara oil
• Bala oil
• Ashvagandha oil
3) Steam bath for 3-7 days with medicated liquids (milk/water) and oils daily.
4) Practice aerobic
exercises
5) Have a balanced
diet that contains all the nutrients for a healthy lifestyle.
6) Be as active as
possible.
7) Avoid barley or
food with an excess protein diet, and spicy food should be avoided.
8)Yoga Practices- Practicing Yoga is
beneficial for Parkinson's patients but should be performed only under the
guidance of a Yoga therapist. The Yoga therapist should decide even the
duration.
- The practice of Pranayama and meditation
- Asanas should be in a correct posture as imbalanced of
weight, and wrong positions can lead to tremors
- Deep relaxation and contemplate technique through Yog
Nidra.
MEDICINAL PLANTS
- Ashvagandha (Withania somnifera) Powder 3-5 gms in Milk
for 15 days
- Khurasani Ajwain(Hyoscyamus niger)Powder 1-3 gm in Warm
water for 15 days
The medicines
suggested should be only taken after consultation of a registered physician as looking
at the patient's condition and requirement as the Physician decides the dosage
(per dose) and duration of the therapy based on the patient's and case history
and particular treatment.
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Created on Feb 18th 2020 05:40. Viewed 278 times.