Are Herbal Remedies Effective for Treating Indigestion?
by hakeem ajmal healthAre herbal remedies effective for treating indigestion? The
answer is a resounding "yes". When taken in small doses, herbal
remedies for indigestion can provide relief and prevent gastric acid
reflux.
For those of us who suffer from large stomach size and an unhealthy diet, we suffer from the frustration of frequent episodes of indigestion. We know we need to eat a healthy, well-balanced diet. We know we need to drink plenty of water. We know that herbal remedies are necessary to help our bodies heal naturally.
Our digestive system has the ability to heal itself. It does not
always, however, do so. If we do not change our eating habits, we cannot rely
on our bodies to heal.
Herbs are just that -- herbs. They can be taken in supplement
form, as teas, or by using them as a natural ingredient in recipes to combat
indigestion like Majun Zanjabeel.
As with any remedy, we want to look for herbs that are safe and
effective. The same goes for herbal remedies for indigestion.
The most common herbs for reducing stomach size and eliminating
indigestion are parsley, cilantro, and basil. Garlic is also an herb that has
been used in Asian countries for centuries. If you do not have any of these
herbs around, you can purchase capsules of garlic or buy crushed garlic on the
internet.
Herbs for reducing gastric acid production are also available.
In addition to those mentioned above, garlic, ginger, ginger supplements, and
many other herbs are available. Look for those that are made from organic
ingredients like Majun Zanjabeel.
Herbal remedies that strengthen the walls of the stomach, such
as pumpkin seeds, are another way to improve your stomach size and prevent
indigestion. Pumpkin seeds are also good for promoting an alkalizing effect.
These alkalizing herbs include chicory root, dandelion root, and fennel seed.
Herbs that promote digestion are also available. They include
the famous concoction known as Cayenne pepper, which is now popular as a
natural seasoning. The herbal remedy psyllium husk is now available as a pill
that is both tasty and helpful.
Taking the right amount of herbs and supplementing these with a
healthy diet and lifestyle can help reduce the effects of indigestion. Herbal
remedies are also available to combat diabetes and arthritis. In some cases,
they may also help control heartburn.
If you feel the symptoms of indigestion coming on, it is always
wise to consult your doctor before taking herbal remedies. Taking herbs without
the help of a doctor can sometimes prove dangerous. Herbal remedies may be
safer than prescription drugs, but they should never be taken without the
consent of a medical professional.
Indigestion is very common in the Western world. It affects
millions of people and is often caused by a faulty diet. Good nutrition is a
good start to fighting it, but it is important to address the underlying cause
of indigestion.
3 Natural Remedies for Indigestion That
Really Work
Indigestion is a common problem that can be caused or
made worse by certain foods, eating too quickly, and anxiety. Natural remedies
are often milder than over-the-counter preparations, which may contain
ingredients that irritate the stomach lining. Natural remedies can help control
indigestion and encourage a healthier digestive tract. Here are three natural
remedies for indigestion that really work.
Ginger
Ginger may be used as a digestive aid,
as it stimulates enzymes that break down food and make it easier to digest. Ginger
can be used as a preventative treatment before eating a hot, fatty, or big meal,
or it can be used to treat acid reflux, heartburn, and to settle an upset tummy.
Baking Soda
Baking soda is one of the best natural treatments for
acid reflux, heartburn and bloating caused by excess gas, as it soothes the stomach
acid also soothes the digestive tract. Baking soda is often utilized as a component in over-the-counter antacid preparations, in addition to some
prescription drugs.
Peppermint
Peppermint has long been used as a digestive aid and
heartburn remedy. Peppermint oil may stop or decrease the severity of spams in
the gut and gastrointestinal tract, helping to relieve embarrassing
gastrointestinal ailments, such as nausea, bloating and cramps
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Created on Jul 14th 2020 02:41. Viewed 548 times.