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Comments (29)
Max Wall10
SEO
ignore the person completely.
Polite Playground4
360 Photo Booth Hire Sydney
Cool Off with Exercise ... A great outlet to reduce tension is physical activity
Deena Caruso6
Natural Pet Care Products for Dogs and Cats
I try to ignore the reason for my anger and start listening to music and cooking my favorite food.
Mandy Gill1
Leadership Speakers
Tell yourself to calm down. Slowly repeat gentle phrases to yourself like “take it easy,” “cool off,” or whatever works for you. Force yourself to leave the situation. Take a time out, walk away, and avoid coming back too soon.
diem nga1
AGT
Thanks for sharing, it's really helpful for me
Parag Goswami6
Founder at Digital Skill Wala
i left that place when i angry with someone
Mrs India Worldwide1
Mrs India Worldwide Beauty Pageant
The best thing is to remove yourself from that person until you have had time to relax. UNLESS it would actually help to tell them how you feel and that might have a positive result in the future.
Anthuwin cupido6
internet marketer,blogger and content writer
Try to remain calm and when everything has cooled off, talk to the person.
Luoyang Judian4
Professional Steel Casting and Rolling Equipment M
Keep calm, then turn around and leave
UTL Solar8
India's Best Solar Company
Tell yourself to calm down. Slowly repeat gentle phrases to yourself like “take it easy,” “cool off,” or whatever works for you. Force yourself to leave the situation. Take a time out, walk away, and avoid coming back too soon.
Utpal Gupta6
Digital Marketer
Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run. Or spend some time doing other enjoyable physical activities.
Vanguard Van Guard1
Scalp Micropigmentation
Ignore that person completely.
Samira Tasnim4
Freelancer
Act like that person does not exist.
Rithima Punit2
Inspire Women In All Over the World
Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as "Take it easy." You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation.
Bella Nelson2
Content Writer
Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as "Take it easy." You might also listen to music, write in a journal or do a few yoga poses
Miles Education6
Make an impact. Lead,Excel, Serve
Take a deep breath and count to 10.
Sierra Powell3
Writer
Ask yourself reflective questions to figure out what is the root cause of your anger. Then come back to the situation with a clear mind.
Sadie Brooks5
Journalist
Take time to calm down and then talk to the person about the issue.
Miles Education6
Make an impact. Lead,Excel, Serve
Take a deep breath and count to 10.
Sara Floyd6
Hello
keep clam and go for a walk