What do you do to stay healthy?

Panda, I agree with you because Stephan still wants to grill you in real life! Thanks.

I stay away from humans! ;----)~~

David Alexander Palahnuk, how do you do it unhealthy is what makes life worth living...LOL, kidding thanks.

I avoid unhealthy things

Ken Chris, early in my life I had elite training in security and can't really talk about it I've been pushed at every level sort of speak. So everyday of every moment of my life there is some pain so I might be interested...thanks.

That's a very interesting question and years ago I would have said the same as above, but for the past 13 years my wife and I have been taking very special supplements, keeping off the sugar and removing the toxins from our environment. We have had some incredible results, including lactose intolerance - gone; lower back pain - gone; travel sickness - gone; light sensitive eyes - gone; It also helped me 12 years ago, to avoid having a serious operation to fix my injured shoulder muscle, an oper

Sanjana Murya, you can't lose with that, thanks.

Like to eat a lots of green vegetables.

Thomas Bergel, thanks.................................

Patricia Stevenson, good for you...what do you like and don't like to do in your exercise program? Thanks.

Athanassios Ghikas, thanks for the share.

There's much we can do to preserve our health by improving personal health habits such as eating right, staying physically active and not smoking but the biggest factor is the genes given to us by our parents.

I do physical exercise.

Mental and physical exercise. less anxieties and stress. all good food in proper quantities!! Personally Mediterrannean one

Raymond, now that is funny! It got you this far...thanks.

Brenda W., vitamins now have me on edge from reports. Healthy foods and some form of exercise is the key I guess. Thanks always!

nothing, I'm just hoping for the best! :-)

I try to eat healthy foods and take vitamin supplements.

Ajay Singh, thanks for the share.

Regular exercise is a good option ..