How much sleep do you need?

Posted by Yoursaf Hassan
6
Healthcare & Medical
Oct 12, 2014
305 Views
7 people like it
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Panasonic India
7

Panasonic India

8 hours a day. This helps you to stay healthy and fit. 8 hours of continuous sleep work perfect.

Aug 25, 2014 1 Like Like it Reply
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Avni Shergill
7

Marketing Manager

Minimum of 7-8 hours

Aug 25, 2014 2 Likes Like it Reply
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BodySculpt NYC
9

Body Sculpt - Plastic Surgery

Atleast 7-8 hours of continuous sleep..will rejuvenate your body.

Aug 25, 2014 Like it Reply
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Leo Van
1

web designer

8 hours as my teacher said.

Aug 25, 2014 Like it Reply
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Marius Wlassak
16

Business Media Consultant

1hour /Dax Max. 6 ja ideal.

Aug 24, 2014 Like it Reply
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Paul Nulty
12

Promoter, Coach & Web Xplorer

8 hors and that is what is recommended. 8 hrs work, 8 hours rest and 8 hours sleep makes up your 24 hr day!

Aug 24, 2014 2 Likes Like it Reply
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Anon E.
12

Internet Ninja

Currently not enough...say around 4 hrs - I hate mosquitoes (lol)

Aug 23, 2014 1 Like Like it Reply
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Anna Novakova
12

Independent Marketing Partner

I sleep 5-6 hours a day. The older I get the less.

Aug 23, 2014 1 Like Like it Reply
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ORH Engineering
3

Trucks for Sale & Water Cart in Perth, Brisbane, Q

6 Hr sleep is efficient for me...

Aug 23, 2014 1 Like Like it Reply
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