Improve your self-esteem

by Abdou Sani Boukari Consultant

Many of us have negative thoughts, sometimes on a regular basis. When we have these thoughts, our confidence, mood and outlook become negative too. http://nerdbux.com?ref=Maikano

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When to Use Positive Affirmations You can use affirmations in any situation where you'd like to see a positive change take place. These might include times when you want to: - Raise your confidence before presentations or important meetings. - Control negative feelings such as frustration, anger, or impatience. - Improve your self-esteem. - Finish projects you've started. - Improve your productivity. http://nerdbux.com?ref=Maikano How to Use Affirmations Remember - affirmations are positive statements that help you challenge and overcome negative thinking and self-sabotaging behaviors. They're usually short, positive statements that target a specific area, behavior, or belief that you're struggling with. Start by thinking of the areas of your life you'd like to change. For instance, do you wish you had more patience? Or a deeper relationships with your friends or colleagues? Or do you want a more productive workday? http://nerdbux.com?ref=Maikano

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