Why does our Body Needs Detoxification?

This article is extremely useful for readers looking for natural detoxification method. It also talks about one of the best detox supplements available.

We are surrounded by toxic agents everywhere. The air we breathe, the food we eat and the daily household items we use are all contaminated with toxins that interfere with optimum health. These toxins are also formed in the human body through processes like negative emotions, stress hormones, anxiety, depression and emotional disturbances. As these toxins are ubiquitous, measures should be taken to get rid of them as much as possible.

Detoxification– Cleansing the body of toxins

Detoxification plays a key role in cleansing the body from harmful foreign substances and accumulated wastes. Antioxidants which quench the destructive free radicals circulating inside the body should be included in the detox diet. The body requires different types of nutrients to support the process of detoxification.Supplements, foods and drinks that help in flushing out toxic agents and which support cellular functions, are important parts of detox theprocess. These include plenty of fresh and organic vegetables, fresh and organic fruits and ample amount of water and supplements like Crystal Energy. In fact, Crystal Energy is a super antioxidant and an ultimate hydrator.

The detox process

1.      Drink lukewarm lemon water on an empty stomach. This allows your body to rapidly absorb nutrients.

2.      Sipping a few cups of detox tea such as green tea is an effective detox process. Opt for ingredients like ginger, dandelion root, licorice root and burdock.

3.      The unfiltered, raw and organic apple cider vinegar acts as a strong detox agent to alkalize the body as well as detoxify the liver.

4.      Incorporate into your diet red pepper, turmeric, cayenne, cilantro, parsley, lime, beets, lemon, artichokes, seaweed salad, chlorella, and lots of cruciferous vegetables.

5.      Avoid fishes that have high level of mercury such as mackerel, tuna, marlin, shark, grouper and swordfish. Also cut down the intake of refined sugar, caffeine, alcohol, processed and junk foods and stale veggies and fruits.

6.      Drink ample amount of water throughout the day.

 

 

Detox therapy

1.      The hydrotherapy process of detoxification involves alternating between cold and hot water shower every 30 seconds. This alternation process encourages better blood circulation and helps in removing wastes from tissues and cells.

2.      The detox bath formula encompasses the use of dead sea salt, fresh ground ginger and essential oils. These ingredients are powerful alkalizing agents that help in removing toxins from the body.

3.      Clean your tongue everyday to remove the accumulated toxin debris and bacteria from the previous night.

4.      Body massage with essential or herbal oil stimulates the lymphatic system, enhances blood circulation and removes contaminated toxins through the body.

Detox supplement

Crystal Energy, the Ultimate Hydrator hydrates cells and tissues of the body six times faster than any other detox process. It is a premium detox supplement. Crystal Energy Ultimate Hydrator Quantity Discounts are available from PrimeV.com.