Why choose grass-fed ghee?

There are too many types of ghee available in the market but not all of them are nutritious. As per nutritional analysis, grass-fed ghee is the best ghee available in the market. Grass-fed Ghee is mainly derived from grass-fed milk fat. Having Grass-fed ghee over regular ghee assures several health benefits on regular consumption.

This healthy fat is absolutely natural and free from antibiotics, GMOs, etc. Grass-fed cows are allowed to graze year-round on lush green pastures. It has been clinically proven that grass-fed cows produce better quality milk than the grain-fed cows. Grass feeding also increases the butyric acid and content in ghee. It is an essential short-chain fatty acid.  It helps in digestion and contributes to a healthy digestive tract.

While making DIY ghee or homemade ghee one should use only grass-fed unsalted butter to get maximum health benefits. Ghee butter should be taken under strict moderation or else it can make you fat. Beside portion control, regular exercising is also necessary.