What are the advantages of cow ghee?

Posted by Mitun Mukherjee
5
May 2, 2022
138 Views
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Ghee is worldwide famous for its fantastic health advantages. But what is so special about cow ghee? Ghee is procured from milk like sheep milk, buffalo milk, cow milk, and even goat milk. But cow ghee is the most nutritious one. It is easy to digest and safe for all.

The ghee used daily is versatile and trending as a superfood. Modern dietitians suggest having ghee in the regular dishes. Besides being highly nutritious, ghee is loaded with amazing vitamins and nutrients.

Why organic cow ghee?

  • Ghee made from 100% organic grass-fed cow’s milk, is rich in fat-soluble vitamins like A, D, E, and K. 

  • Ghee is also a reliable source of omega-3, omega-6, and omega-9. The presence of healthy saturated and monounsaturated fats helps in losing weight. 

  • The Conjugated linoleic acid or CLA in ghee acts as an effective antioxidant, maintaining a healthy gut and clean colon.

  • Ghee made from cow's milk butter is more shelf-stable than vegetable oils. Organic cow ghee can stay fresh for one year from the manufacturing date.

  • A spoonful of pure ghee contains 120 calories which is higher than butter. But when you have ghee in moderation, it will help you in natural weight loss. 

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