Try Yoga for Better Sensual Activity
by John Dugan OwnerGood sensual activity is always good, but better sensual activity
is even better – and so it’s no wonder that men are always looking for ways to
obtain even better sensual activity. Paying attention to male organ health is
one way, of course, but there are some other options that are less obviously
geared toward the manhood. For example, practicing yoga can be one path to
better sensual activity for many men (and women, for that matter).
Some key benefits
Yoga, as most people know, is a group of physical and mental
exercises with a spiritual base in Hinduism. In the United States, most people
tend to partake primarily of the physical aspect of yoga, in the form of yoga
classes that emphasize the attainment of specific key poses. There are various
kinds of yoga, as well as various levels (beginner, intermediate, etc.).
For men interested in better sensual activity, there are some
specific benefits that can be gained from practicing yoga, including:
- Improving flexibility. When the body’s
muscles are tight and stiff, they lack the limberness that can enhance sensual
physicality.
- Building strength. Many sensual positions
require that men possess significant arm and/or upper body strength, which yoga
classes can assist in developing.
- Working on the spine. Think for a
moment about the various contortions that the back goes through in a typical
bout of sensual activity. Many yoga poses are excellent at increasing strength
and mobility of the spine.
- Reducing stress. Tension and stress can
be deadly to a person’s sensual life. Being able to release stress and relax
improves one’s sensual life tremendously.
Positions
Although yoga in general can be a boost in one’s search for better
sensual activity, the following are among the many positions that can provide
specific sensual benefits. These include:
- Plank. For beginners, this can be
challenging, but it works on the abs, core, spine, shoulders, and lower back,
all of which come into play during sensual activity. For the plank, a person
takes a modified push-up pose, with weight on the balls of the feet and arms
straightening. (Some perform the plank with their forearms straight out on the
floor and with one’s weight on the elbows.)
- The dogs. Downward facing dog
works on arm strength and lengthening the spine. Upward dog works the abs and
arms and helps improve flexibility in the lower back. Downward facing dog
causes the body to resemble a triangle. With upward dog, only hands and feet
are touching the ground.
- Bridge. The hips, thighs, abs, and glutes
feel the burn during the bridge pose, in which one lies on one’s back, knees
bent, and lifts the buttocks and lower back off the ground.
- Butterfly. Usually easier for
women than for men, the butterfly stretches the midsection appreciably. Those
who believe in the tantric aspects of yoga point to the butterfly as an
excellent way to keep sensual channels open and operating well. The pose
involves sitting with the soles of the feet pressed together and trying to
press the knees close to the floor.
Note: It is best to attempt these and other yoga positions with a
yoga instructor, rather than risk injury by trying them oneself. The
descriptions above do not give a complete understanding of how to achieve the
poses.
Practicing yoga can help one find a path to better sensual
activity, and it can also pay to attend to one’s male organ health. This is
made easier by daily application of top-notch male organ health oil (health
professionals recommend Man 1 Man
Oil, which is clinically proven mild and safe for skin). When deciding
on an oil, it pays to find one that includes both L-carnitine and L-arginine.
The former boasts neuroprotective properties, which can help maintain an
appropriate degree of male organ sensation. The latter aids in producing nitric
oxide, which in turn enables manhood blood vessels to better accommodate
increased blood flow.
Visit http://www.menshealthfirst.com for
additional information on most common male organ health issues, tips on
improving male member sensitivity and what to do to maintain a healthy manhood.
John Dugan is a professional writer who specializes in men’s health issues and
is an ongoing contributing writer to numerous websites.
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Created on Jan 20th 2020 06:53. Viewed 305 times.