Tooth sensitivity is a condition where certain
substances or temperatures cause pain or discomfort in a person's teeth. It is characterized by a sudden, shooting sensation that affects the tooth's nerve endings. It is
a temporary discomfort caused by changes in the environment of the tooth such
as introduction of certain food items or sudden changes in temperature when
ingesting something hot or cold. Tooth sensitivity is a very common problem
among adults, and there are some ways you can help prevent them or treat them,
such as using best toothpaste for
sensitive teeth and gums. Read on to learn more about
tooth sensitivity, what causes tooth sensitivity, and the different ways you
can relieve tooth sensitivity.
What Causes Tooth Sensitivity?
Tooth sensitivity can happen to anyone, and the most
common symptom of it is a sudden, sharp shooting sensation in the teeth when
eating or drinking foods that are hot, cold, sweet, or acidic. Some people have very
sensitive teeth and can have discomfort even during brushing or flossing their teeth.
That is why it is recommended to use best toothpaste for sensitive teeth and
gums
if you suffer from tooth sensitivity.
The enamel is a protective
layer that covers the dentin, which is soft. If the enamel is worn down, the
dentin becomes exposed to the environment. This could also happen if the gums
are receded to expose the tooth roots and underlying dentin. Dentin is
connected to nerve endings that send signals of sharp sensations to the brain.
It is important to use best toothpaste for sensitive teeth and gums to protect the teeth from
further damage and to avoid sensitivity.
The main causes of tooth
sensitivity are gum recession, cavities, and enamel erosion. Other causes of
tooth sensitivity are brushing too hard with a hard bristled toothbrush – this
can cause enamel erosion. Periodontal disease also causes gum recession, subsequently
leading to tooth sensitivity. This can be avoided by using best toothpaste for
sensitive teeth and gums.
Teeth clenching or having the habit of grinding your teeth can also cause tooth
sensitivity.
What Are Some Ways To Treat
Sensitive Teeth?
For sensitive teeth to be
fixed permanently, the root of the problem needs to be fixed with proper
diagnosis. However, there are temporary methods to make sensitive teeth easier
to deal with.
- Use
best
toothpaste for sensitive teeth and gums. Your dentist will suggest
the best brand that is suited for your needs, but it is good to try more than
one brand at first to see which one provides you with the most relief. You can
also apply a layer of the toothpaste on your tooth and gums before going to bed
for a good night's sleep.
- Switch
to a soft-bristled toothbrush. Using the best toothpaste for
sensitive teeth and gums
is of no use if you are going to use a hard bristled brush that will only lead
to more damage to your teeth.
- Avoid highly acidic foods. The
acidic nature of certain foods causes harm to our teeth and directly attacks
the sensitivity receptors in the exposed dentin, so cut
back on very spicy or acidic food.