Superfood smoothie diet to shed off Christmas Holidays fat

by Julie Kane Mynutritionadvisor

When Christmas comes around, we long to relax indoors and eat everything tasty which you have been avoiding for all necessary reasons. However, with all these good meals around, we tend to binge eat and filling our stomach more than it should be. All this leads to an excess of pounds making it difficult to fit in those “fit-not-so-fit” clothes. However, if you switch to a superfood smoothie diet right after holidays, you can easily burn off the fat without starving yourself.

Well, the common perception after holidays when you discover the extra weight you have put on is to take those slimming capsules, join the gym or simply stop eating. Any of this could be a dangerous idea. By no means, you need to take these faux slimming capsules or starve yourself, just include smoothie diet to your daily eating routine.

The best gift you can give yourself or your loved ones this Christmas is a good health. We all dream of a healthy long life but make no sufficient efforts to materialize it. Instead, we stuff our bodies with harmful chemical-laden food items and expect it to digest it without any difficulties. It is not at all impossible to maintain a healthy body if you start eating healthy. Smoothie diet makes you feel happy, healthy and happening as it contains ample of fruits, vegetables and superfoods are known to keep you in the best shape.

But make sure, not to use any artificial sweeteners while preparing your smoothie at home. And when I say about preparing at home, let me also add the fact that smoothies are super easy and non-messy to prepare. All you have to do is just put some fruits, veggies ice cubes in a blender, blend them for a couple of minutes and you are good to go. Believe it or not, but nothing could be better than having a superfood smoothie to supply essential nutrients to the body without actually eating raw fruits or vegetables all day.

Here are few amazing superfood smoothie recipes, which you can try to start with your weight loss regime.