Quit Smoking With Hypnosis During Pregnancy

If you are a woman and a serious smoker, and you have recently found out that you are pregnant, now's the time to quit smoking. This is the perfect time to get rid of this bad habit!  The smoke coming from cigarettes contains toxins and many harmful substances, so you must think of finding a natural and drug-free way to quit smoking permanently. This is of vital importance for both - your health and the one of your baby.

There are a lot of nicotine replacements nowadays available on the market (like e-cigs), but non of them are recommended during pregnancy. And even though, this seems like an impossible battle to win, there is a way to quit smoking. Which, you may ask?! The answer is simple - hypnotherapy!

Hypnosis And Cigarettes

There is no secret that the health benefits of not smoking are huge; this particularly goes for pregnant women. Since quitting cigarettes can be extremely hard, future moms need a lot of help to deal with this problem. In fact, they need support and healthy alternatives that could help them permanently get rid of smoking, and the best and most useful way until now has proven to be hypnosis. With hypnotherapy smoking will become a thing of the past. Literally.  

But how exactly hypnotherapy could help smokers? Since smoking is repetitive habit just like any other addiction, (and since our mind works identically to a computer), when on a hypnotherapy smoking pregnant women receive instructions to set the mind and change this bad inner ‘habit’.

The smoking hypnotherapy program mainly consist of several individual hypnotherapy sessions combined with listening to a relaxation CD that clients take home with them. Listening to this CD is essential for achieving good results.

There is no doubt that this is a difficult thing to do, especially with the whole hormone changes during pregnancy, but if you stick to these rules you will become the winner of this battle.
Don't let this habit harm you and your baby. Be a good example for your kid and have the strength to say NO to cigarettes with the help of hypnotherapy. All you need to do is to find a reliable hypnotherapist and listen to the relaxing CD. Maybe strange, but surveys show that many women could quit smoking thanks to hypnotherapy. So why not give it a try?! Do it for you and for your baby! He/she deserves to have a good and healthy life; he/she deserves to have a healthy mother!