Know How To Reduce Hair Fall and Practice Tips For Hair Growth

Hair fall is a normal condition for both men and women and affects most people at some point of time in their lives. Although finding hair in a hairbrush is normal, but when hair falls at an unusual rate, it can be a cause of worry. And all that goes on in the mind is “how to control hair fall.”

But, to control hair fall you need to first know the reason and then find an appropriate remedy on how to prevent hair fall and the tips for hair growth as well. 
Now, there are various factors which can cause hair fall, which includes physical and emotional stress, genetic factors, nutritional deficiencies, hormonal disorder, thyroid problems, infections and other diseases. 

Coming to how to reduce hair fall, here are some simple home remedies, which involves the use of ingredients that are available in every house:
-Amla or Indian gooseberry is very effective in controlling hair fall. Heat a mixture of dried amla and coconut till the oil turns black and then cool it to room temperature and then massage on scalp. 

-Curd and lemon are good natural conditioners and helps to control and reduce dandruff which can be a cause of hair fall. Apply the juice of half lemon mixed with curd on your hair and after 30 minutes, wash your hair with a mild shampoo. 
-Aloe Vera gel can be used twice a week to reduce irritation or dryness of hair. 

If you are still wondering how to prevent hair fall, you can try a couple of other home remedies with the following tricks:

-Juice of onion, garlic or ginger helps prevent hair fall. Rub the juice gently on the scalp and leave it overnight. 

-Natural oils like olive, coconut and canola prevent hair loss. And massaging these 

oils will increase blood circulation in the scalp and keep the hair follicles active. 

-The main cause of hair loss is stress and tension. Try to reduce stress by meditating. 

Along with hair fall control, what you need to for beautiful tress is hair growth. Here are some simple tips for hair growth:

-Potatoes work magically for hair growth just like onion juice as it is rich in vitamins A, B and C. Deficiencies of these vitamins makes hair dry and brittle. 

-For hair growth, extra protein is necessary which is found in egg whites. An egg mask will provide extra strength, and shine to your hair and also aids hair growth.

-Apple cider vinegar helps hair follicles to multiply and grow faster.
-Spice like fenugreek can be used as a hair mask since it helps in the growth of hair. 

Our hair is important for our look and personality, so we have to be cautious and learn how to control prevent hair fall at the right time. Otherwise, it may lead to graver problems, which is beyond the simple tips on how to control hair fall.