Is ghee vegan?

Posted by Mitun Mukherjee
5
Sep 14, 2021
183 Views

Veganism is a lifestyle that eliminates any kind of animal-derived products. Vegans avoid exploiting animals for any purpose, with compassion being a key reason many choose a vegan lifestyle. But is ghee vegan? The straightforward answer is no. Ghee is not a vegan product as it's made from pure cow milk. But it is often considered as a vegetarian diet friendly food staple. There is a fine difference between vegetarianism and veganism.


Depending on your preferences and lifestyle habits, you should choose your product. Ghee butter can be used for making delicious recipes that are next to none. But the veganism of ghee is different for different types of people. In India ghee is used for religious purposes and used several vegetarians have it as it's dairy-free. They believe ghee is made from milk which is given by cow in a life-giving way and they are not harmed or killed. 


Ghee is suitable for Ketogenic diet, Paleo diet and any other LCHF diet. The nutritional value of ghee is higher than any other dairy staple. Have ghee moderation and you can lose weight in a faster way. Don't get worried about, is ghee vegan, make sure to have ghee in moderation.


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