INDIAN VEGETARIAN FOOD AND ITS BENEFITS

If you are a vegetarian India is the right place for you. The variety of vegetarian cuisine it provides is a heaven for people who are very much found of vegetarian cuisine. Travellers whether domestic and international will have no problems when it comes to food. In fact they will be amazed by the variety of cuisine they will find. From streets to five star hotels Vegetarian Indian Food Place can be found in every platter.

The fact the richness in the flavor of Indian cuisine can be attributed to the method of preparation. Indian food does not require the modern food processor to cook in fact the more traditionally you will make the flavor it will get. Beside the use of different kind of herbs and spices which is the main ingredients of Indian cuisine. The essence of the food mainly lays in its simplicity the method of preparation and following the vegetarianism which has been in India since the ancient times.

The uses of spices and herbs in the Indian cooking not only enhance the flavor but they are also good for their health. The health benefits listed below:-

Halitosis:- If you have a problem with bad mouth odor chewing of cardamom is the best way of freshen up your breath. Cardamom is natural mouth freshener.

Digestion:- Many spices also help to fight many digestive problems. Cardamom, ginger majorly helps in curing the digestive problems. They can be use to cure nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and other problem related to stomach.

Detoxify:- Spices also helps in eliminating waste through kidneys and regularly keep them healthy.

Hiccups:- Spices also helps in counter attacking the hiccups which can go on and is very annoying, but simple home remedy by using spices can help in curing it. Spices like cardamom are useful in that.

Curing Cold and Flu:- These spices not only flavor the Indian cuisine but also help in fighting cold Indian basil leaf commonly known as Tulsi majorly helps in fighting cold and throat infection.

Depression:- You people will be amazed to know that spices helps in depression also. In Ayurveda Cardamom is regarded as the best for antidepressant quality.

Oral Health:- Turmeric is a kind of spices which not only helps in giving color to the food but majorly helps in counterattacking many skin problems also. Women also use it for glowing skin.

So you all have read that use of extensive spices and herb in Indian vegetarian food not only provide mouth smacking flavor but also has its medicinal benefits to. They all are proven and now the world has also acknowledged it also. Many of the dishes are simple and one can also prepare it, if you get the hold of it. Tourists from other countries are also making India famous destination to learn the ways and methods of cooking Indian Vegetarian cuisine. With the trend of current society is changing and turning towards the vegetarian food India is become a major hub of the healthy vegetarian cuisine.

For more information about Indian Vegetarian Place for Dinner visit our website www.shudhrestaurant.com