If you drink like eight ounces of juice

Posted by Gaverfible Sam
1
Sep 16, 2015
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Oh, so let’s talk about what’s a standard serving size for you Kristinawhen you’re drinking some juice?KRISTINA: 34 to 64 ounces. JOHN: And how about you Dan?DAN: Same thing.  32 ounces at least for everybody.  I mean, there’s some smaller people.  Whenyou’re dealing with somebody, on my DVDs, I discuss, you know, if you’re 120 poundsand you don’t have a huge appetite and you’re not an athlete and you’re just a littlelady or a little gentleman Ceuticell Anti Aging Cream  going to the computer, 32 ounces might be a bit much, so I say 24at least.  Because if you don’t drink at least 24, you’re going to be hungry 30 minutesto an hour later.  And it’s not realistic to do that, it’s not good for your digestion,it’s not necessarily good for your teeth either, so I like to drink enough, so it’sat least 32 for the average people, generally fills them up, energizes them, and will holdthem up for two to three hours. For me, I’ll drink, usually I do drink about 64 ounces.  Orange juice is my number one juice;it’s just liquid sunlight.  I also love cucumber juice, and I can drink 32 to 64 ounces ofthat.  And I’ll make a lot of different green juices too, but I recommend just filling up,really getting nice and full on juice and that will hold you for three or four hours,and then you can have another fruit snack or a salad. JOHN:

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